Type-A Breakfast工作社群   和陌生人在咖啡馆办公更高效 - video Dailymotion

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新闻报报看 | 工作严重缺乏效率？不妨尝试参与Type-A Breakfast工作社群，和一群“A型人格”的群体在咖啡馆内工作两个小时，据说比在办公室工作更有效率！（主播：梁宝仪、洪欣仪）

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00:00In the video, I will remind you that the website has more information.

00:04Do not know if you have a lot of attention to the type A breakfast.

00:06Do not know if you have a lot of attention to the type A breakfast.

00:07Do not know if you have a lot of attention to the type A breakfast.

00:12If you are not like this, then you can try to try a type A breakfast.

00:16You can't be mistaken.

00:17This type A breakfast is not a good food for the type A breakfast.

00:21It is from two of them from Singapore.

00:23In 2016, it was launched in the high-效率 network.

00:28If you have a lot of attention to the type A breakfast.

00:30If you are not like this, it will be a lot of attention to the type A breakfast.

00:32It will be two times.

00:33It will be more effective.

00:37It sounds like a lot of attention to the type A breakfast.

00:41The type A breakfast is how to do it.

00:43It is a lot of attention to the type A breakfast.

00:44You can select a day from 7am to 9am to 2am.

00:50聚集在本地一家咖啡馆里头和一群A型人格的企业家和专业人士一起上班

00:58大家喝着咖啡专注投入在各自的工作

01:02一起用两个小时完成一整天原本可能要花上八个小时的工作

01:07不过为何要特别强调是和A型人格一起呢

01:12那所谓的A型人格是指那些好强好斗有进取心

01:15雄心勃勃干净十足而且拥有超强自律能力的人士

01:19A型人格群体呢习惯了用成就感来评价自己人生的价值

01:25因此经常为工作而忙碌

01:27或者不愿意将时间花在那些繁琐小时的紧张生活

01:31是想想和一群又积极又自律的专业人士一起工作的话

01:36自己是不是也会被优秀的他们给影响呢

01:40不过话说回来为什么会选择要在早上七点半到九点半这两个时间里头工作呢

01:46那除了因为一日之际在余晨

01:49Type A Breakfast 还有三个高效的法则

01:52那首先大家在出席 Type A Breakfast 工作的时候呢

01:55会先用这个相信80%的成果可能来自20%努力的帕勒托法则

02:02挑出一天最关键的两个小时来完成大部分的工作

02:07接着就按照工作的重要性使用艾维利时间管理法

02:11列出不超过六项优先需要处理的工作任务

02:16最后就是用帕欣森定律限制自己在限定的两个小时内完成工作

02:22终于在一段时间里发了一段时间

Type-A Breakfast工作社群和陌生人在咖啡馆办公更高效

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Type-A Breakfast工作社群 和陌生人在咖啡馆办公更高效

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Type-A Breakfast工作社群和陌生人在咖啡馆办公更高效