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  • 23 hours ago
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00:00you know how we poo poo on like trends online this one i kind of like even though it's kind
00:10of laughable okay so raw dog in life is where you just sit on the floor don't have any engagement
00:16with food or any music or any tv or you're not watching anything you're just merely just
00:23unplugging for fifth well it's for a specific time but it's 15 minutes so what they do
00:28is you set up the camera and you set up the timer yeah and then you just sit there in your own
00:35thoughts for 15 minutes cool it's trending right you're sitting doing nothing yeah you're literally
00:41supposed to be there for good they called it a part of emerging uh the emerging phenomenon of
00:46doing nothing on purpose and it helps you capture um your focus and calm your mind and reset your
00:54brain this is my youth right here for sure just being bored being bored sparks creativity
00:59having nothing to do no stimulation meaning no uh television or anything like that just sitting
01:05in a room by yourself you know quietly thoughts quietly phone off no music no background noise
01:12and then share the footage online but the people who are like naysayers are like wait a minute so if
01:17i'm supposed to not be using my phone how am i recording myself on the tiktok because now you're
01:22just sitting there dealing with the phone trying to get your angle right and then like all right
01:26let me see what i'm having on time okay like so it's really if you're really doing it right it's not
01:32it's not really the same yeah if you're really doing it right you're not supposed to be recording
01:37yourself you're really supposed to just be there with your thoughts like the whole thing is supposed
01:41to reclaim your focus and start you know your creative juices flowing but this is just another form
01:48meditation to be honest with you
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