00:0010 per lato
00:03Fai lavorare bene la gamba a destra
00:12Così
00:14Bravissimo
00:16Colleghiamo le scapole che abbiamo attivato prima in super lento
00:19Adesso andiamo in dinamico
00:21Dobbiamo muoverci lentamente
00:23Divinci
00:25Bravo
00:26E torno lento
00:28Lento controllo
00:30Vado giù
00:31Vai
00:32Ok
00:33Ole
00:34Ole
00:35Sempre facile
00:42Yes
00:43Quanto?
00:4462 minuti metri
00:4683
00:47D'altro
00:4888
00:50Vai
00:51Apri
00:52Apri
00:53Ok
00:54Ok
00:55Ok
00:563
00:573
00:584
00:594
01:004
01:01Via
01:02Parti
01:032
01:043
01:052
01:063
01:072
01:082
01:093
01:102
01:113
01:122
01:133
01:142
01:153
01:163
01:172
01:182
01:192
01:202
01:212
01:222
01:233
01:242
01:253
01:262
01:273
01:282
01:291
01:302
01:313
01:32Ok
01:332
01:341
01:351
01:362
01:371
01:382
01:391
01:402
01:411
01:422
01:433
01:44Ok
01:451
01:462
01:473
01:481
01:492
01:503
01:512
01:522
01:532
01:542
01:553
01:562
01:572
01:581
01:592
02:001
02:012
02:022
02:032
02:043
02:052
02:062
02:073
02:082
02:092
02:102
02:113
02:123
02:134
02:144
02:155
02:165
02:175
02:185
02:196
02:206
02:216
02:226
02:237
02:247
