00:00So Vyhan, what changes have you noticed in your body or energy since you started training with us?
00:04Under the guidance of Dikshan sir and Bodyzone gym, I joined Bodyzone 3 years ago when I was 14
00:11and now since the past 3 years I have lost a lot of body fat and gained a lot of muscle from 40%
00:18body fat to 25% now and from 25kgs of muscle to over 45kgs right now as of today.
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