પોપૈયો એ મૂળ ભારતનું નથી ફળ, જાણો પોપૈયો આરોગવાના પણ અનેક ફાયદાઓ

ભારતનું ફ્રૂટ નથી. પોપૈયો અમેરિકન ફ્રુટ છે, પણ ઘણા બધા તેના ફાયદા છે. કારણ કે તેમાં વોટર કન્ટેન્ટ વધારે છે.

Transcript

00:00Yes, in the season of papaya, I am not a native American fruit, but it is a lot of fun.

00:12In the papaya, there is a lot of water content and sugar content.

00:16There is a lot of nutrient benefits, because there is a lot of fiber content.

00:21If the fiber content is high and the water content is high, the constipation is very good.

00:29There is a small enzyme called papaya.

00:32The papaya is a protein breakdown.

00:36It is a digestive system.

00:39It is very helpful.

00:41There is a lot of sugar.

00:43The papaya is a vitamin C and vitamin A.

00:50Vitamin A is very good.

00:53It is good for the skin health.

00:57The papaya is very good.

00:59The papaya is very good.

01:01It is very good for the skin.

01:04It is a body of anti-oxidants.

01:06It is good for the heart health.

01:08It is good for the skin health.

01:10The papaya is very good for the skin.

01:16So, the potassium is in the water, and the papaya is low-calorie diet, which is very important for weight management.

01:29So, the people who are dieting and the papaya is in the water.

01:34So, the papaya is in the same language, that papaya is in the warm water.

01:41So, these are the same problems, these are the same problems.

01:47So, these are the same problems.

01:52So, sure, that's the same problems.

01:54So, there will be achlift, which you just can eat, that's the same problem.

01:57So, here is the present from the rift of the rift.

02:01So, these are the samples.

02:03The first replaced Guide to the rift of the rift, which I have introduced,

02:08which I know is the rift of the rift.

02:10So, this is the same.