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Daylight Saving Time Ends 2025 | Don’t Forget to Fall Back!
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Description
Clocks turn back one hour on November 2, 2025, marking the end of Daylight Saving Time across much of the U.S. Get an extra hour of sleep but enjoy earlier sunsets. Learn which states don’t observe DST and the health effects of time changes.
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#DaylightSavingTime #DST2025 #TimeChange #FallBack #ExtraHour #HealthEffects #SunshineProtectionAct #TimeZones

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Transcript
00:00Daylight Saving Time ends this Sunday, November 2nd, 2025.
00:05Clocks fall back one hour, giving you an extra hour of sleep, but earlier nights.
00:10Remember Hawaii, Arizona, except the Navajo Nation.
00:13And some territories do not follow Daylight Saving Time.
00:17Daylight Saving Time started in 1916 to save energy during wartime, but remains controversial today.
00:24Studies show Daylight Saving Time changes may cause health issues like heart attacks and mood swings.
00:32Lawmakers debate making Daylight Saving Time permanent, but there is no nationwide change yet.
00:38Subscribe for updates to stay on time and healthy year-round.
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