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Beija Flor
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00:00Here is one of those exercises that does not train what you think it is training, the Bulgarian split squat.
00:06You think it's training your glutes, hamstrings and quads, but what it's actually training is your body to lose the will to live
00:13and to reevaluate the decisions you made throughout your life that have gotten you to the point of doing this exercise.
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