00:00low-pack pain is more common than the lower back pain
00:11upper-back pain and mid-back pain are less common than both postural back pain
00:19lower-back pain is more common than the age group
00:29low back pain, most common cause, postural back pain,
00:33slifted spine, heavy weight lifting, muscle sprain,
00:37acute muscle sprain.
00:39In some cases, other serious conditions,
00:43infection, tumor, low back pain.
00:45elderly person, low back pain, mainly
00:49the lower spine degeneration,
00:53lumbar spondylosis.
00:55In some cases, the bone is very high, osteoporosis.
01:03In that case, we have a back pain.
01:07What is the most common cause?
01:09Back pain is the most common cause.
01:11We have a postural back pain.
01:15We have a live stand, sitting posture,
01:19work culture, etc.
01:21We have a stooped posture.
01:27We have a stooped posture.
01:29We have a lot of trouble.
01:31We have a lot of trouble.
01:33We have a lot of back pain.
01:35That's the main cause.
01:37In some cases, it is called spondylosis.
01:39As we have a Prank,
01:41a small spike,
01:42a part of the lymphoma,
01:43a phacet joint,
01:44a arthrobatia,
01:45a part of the lymphoma,
01:47a part of the lymphoma,
01:49a part of the lymphoma,
01:51a part of the lymphoma,
01:53a part of the lymphoma,
01:55it is a part of the lymphoma.
01:57How many backpens do you think about it?
02:01The backpens are definitely hard because if you have a postural backpens or acute conditions, it will be settled in 2 weeks or 1 month
02:10But when you have chronic backpens, there is a red flag sign
02:16There is a red flag sign
02:19So, according to the backpens, it can be greater or faster, work less, and the end of the 수 of the 9 months
02:28has been a horrible pain
02:31there is a lot of pain in the current model and it has been a lot of pain
02:35I like it all when it comes to a serious backpens
02:40Sir, how many backpens do you?
02:42If you have any back pain, you need to maintain the work place, and you can prevent the back pain
02:52Plus, you need to maintain the healthy lifestyle, exercise, overweight, obesity, dietary intake, and stress
03:07In this case, you need to prevent the postural back pain
03:11But other causes of back pain, such as a slip disc, or an infected tumor, you need to prevent the back pain
03:19For the slip disc, you need to prevent the forward bending, postural weight lifting, and you need to prevent the back and core muscle strengthening
03:28But other causes, you need to prevent the back pain, and you need to treat properly
03:32In this case, the back pain is a very hard, very soft, very société-like cushion belt, so that is the back pain
03:49Usually, the back pain is used in ortho mattress. Very firm mattress, so that it is not just hard that you can use
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