- 3个月前
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电视文字稿
00:00Recording Music
00:24This time it's not in my hands
00:26Let's not get into these mysterious things.
00:27They immediately drove out to see
00:29It's rolling...
00:37What the hell... What the hell
00:38Roll, sugar fish in sugar water
00:41Eat hot pot
00:43Roll forward and roll back
00:46Rolling water, deer
00:49Money rolling in
00:51pay a New Year call
00:52The word "roll" is very sensitive to men.
00:55Then let's roll together...
00:59Hello…
01:01Today I went with a group of professional rockers
01:03This night's big challenge for rock music
01:07Roll... Hello everyone...
01:08Hello everyone,
01:10Hello everyone…
01:11Tonight I will go rocking with everyone
01:13Welcome everyone here
01:15Let me introduce myself. My name is Cai Jiaqi.
01:17is a drift ice rolling coach
01:19Everyone also calls me Coach Cai
01:20Except for me tonight
01:22There are two coaches stepping on the
01:24They are Sir Chen and Miss Lam
01:26If you have any questions
01:28We're going in now.
01:29Wear equipment first
01:31Okay... no problem, coming right up
01:33Where it falls, where it falls, how much medicine
01:35That's it
01:36Look which one is me
01:3741, this 42
01:41It looks like this
01:42Stand over there
01:51Stand over there
01:53That's the first time it's been made public
01:54I just drove
01:55All will be lost
01:56Two
02:01It's all right. You can really stand up right away.
02:06good
02:06It turns out that everyone says they don’t know how to step on
02:08Everyone immediately revealed
02:10We are using our dancing instinct
02:11The effect of stepping is a V-shaped effect
02:15Every time you pick up and put down
02:18Keep this V shape
02:19I won't step twice, my two feet will become 11
02:23Coach, I'm actually very fast
02:24But it still doesn't work, so it doesn't have this effect.
02:28Api, haven't you played it?
02:30I played it once, it was so big
02:3310 years ago…11 years ago
02:36Go to school camp
02:39Keep in touch for a moment
02:41And about an hour of skating experience
02:45Then I never played it.
02:48If I usually play with real children
02:51My little friend is here
02:54Okay, really kid.
02:57I play with the kids
02:58Start playing the fall and get up
03:00Play for half an hour
03:01There is no fourth class...
03:03Do this 10 times: fall down and stand up
03:06Is it really possible?
03:07She is a child, and we three are not
03:09yes
03:10kid
03:11A small sound, a big sound
03:14Everyone's fall
03:15You'll drop your palms to the ground
03:17Both feet, knees landing
03:19The palm also fell to the ground
03:20If the water plug comes off, your palm will fall down.
03:23The palm should be a little forward, and this one should also
03:25I really need to plug in the water and take it off later.
03:27There is one thing, except these are all poured
03:29To plug the water head off
03:30Otherwise, you have to plug the water head off
03:32Even if the water head is disconnected, the water head should be disconnected.
03:33Then we can say get up
03:35When you get up, move your feet first.
03:39Then don't let your buttocks touch your shoes
03:41Then put your hands on your knees
03:43Take out the back legs.
03:44It's not about standing up all of a sudden.
03:45When you take it out
03:47Keep your hands on your knees
03:49Then slowly step forward with both feet
03:50How close is it?
03:51When it's as wide as the shoulders
03:53Just stand up slowly.
03:55But if this action fails in the middle
03:57It really can't work
03:59Just let it go and start over.
04:01Okay, then everyone can come together.
04:10Not bad, very good
04:13The most important thing after falling is to stand up
04:15Once you have learned this, you can move on to the next project.
04:19I'm feeling
04:22Do you want to throw away the whole episode?
04:25The coach said...
04:26Coach, can you please say it again?
04:27Should I wait for him?
04:30Should I wait for you
04:32The coach asks if he wants to wait for you.
04:33I didn't ask...
04:36I really didn't ask that.
04:39We care about our students.
04:40Coach, you know he has a lot of fans.
04:45Wearing sneakers, you can run faster
04:46If we walk now
04:48That would be boring.
04:49So we have to do one thing
04:51It's the ball and the shoes that do it
04:52But sneakers can't do that.
04:55String
04:56Yes, get over there, okay.
04:57I choose...
04:59You can't choose anything.
05:01I chose number four
05:02Alton first
05:03The last time I came into contact with Roller was on the previous show
05:17In one of the episodes, the guest took
05:19But I experienced it in one day
05:21You are awesome
05:26Because when sparks fly on the ice of the river
05:28Also playing...
05:31In the plot
05:32I have a plan to
05:33Played on a hard-surface football field
05:37Rolling on the ice
05:38Because of their attack
05:40Actually, there are some fun activities on the ice.
05:41And they also play on land
05:43When playing on land, they actually wear these
05:50Because I used to use a mouse when I was a kid.
05:52That is, I went to the park to step on it.
05:54Then there was a mouse park before going to Victoria Park
05:57Every week, my parents and sister step on the
06:01Okay, give it some time.
06:02This needs to be decided first
06:03No. 4, Chen Ruifen
06:05Come on, Pipi...
06:08You can do it, look further...
06:14Okay?
06:16no…
06:18good
06:23easy…
06:24Okay, come again, huh?
06:25My skills...
06:28Good
06:29Wait a minute, like this much
06:30We are back again, Pippi...
06:31We are back here again, Pippi
06:33Coach, can I go back and forth here?
06:35Okay, I'll accompany you.
06:37Start from there
06:39good
06:39We came over...
06:41We came over...
06:42We came over...
06:42Your chance is over.
06:43Your chance...
06:47Although Fanky is Vora's brother
06:48But no one gave up on him.
06:55Still tied to him
06:56I hope to teach him as much as possible.
06:58Left foot, right foot, right foot
07:00Why not tutor him again?
07:03Tell me how to move forward
07:06Press your left foot firmly and stretch your right foot out.
07:09Press your left foot firmly...
07:10Yes, you continue to step on your left foot
07:12good
07:13That was the time
07:14You have to clamp him...
07:16Once it's clamped, wait for it to move forward.
07:18I want this
07:21I want this
07:22You are very fast
07:24Should be out of bounds
07:24One foot stepped firmly, the other foot stepped up
07:27Not bad...
07:30Okay, let's do this a few more times.
07:33Abdominal lock front and back feet, one foot stepped up
07:35Feel
07:36Finish it soon
07:37Septum... Good
07:38Cut the spacer
07:39Okay, just like this, move forward and backward, and make a big turn.
07:41Yes, no need to step on the right foot
07:45Lead my upper body to the right
07:46Soon, everyone is beautiful
07:47This palace dance turns
07:51It seems that basic things are hard to come by and you can't make them.
07:53Coach, please increase the difficulty a bit.
07:57Let me learn from you.
07:59Qusai, separate
08:01It will be a bit like the car deceleration wave just now.
08:04But there will be more chairs
08:08The whole thing seems to be fine, that's all.
08:12Don't be as tall as your opponent
08:14The opponent is so tall
08:16Very difficult to help
08:16I don't know why, I don't want to raise my voice.
08:18He held it like this, and after opening it
08:20Otherwise it will be difficult to help
08:21It's none of my business...
08:27Qusai, Gongqianbu
08:28Front and back feet...
08:29I stepped on my left foot a little bit
08:32Just put your front and back feet in place.
08:34Hit the bowl tightly
08:38Almost, not enough
08:40Front and back feet
08:43good
08:44Lift your left foot forward and turn left
08:47right
08:47Lift your right foot forward and turn right
08:49OK, got it
08:50opponent
08:51opponent
08:52In fact, the opponent
08:53Everyone should come
08:54opponent
08:55opponent
08:56opponent
08:56opponent
08:57opponent
08:58opponent
08:59opponent
09:00opponent
09:00good
09:01I'm thinking where is it wrong? Please help me.
09:02You did something difficult
09:06Keep ahead of the bend
09:08Put your hands in front of you and say to yourself
09:10Count one, two, and both feet must be ready.
09:12And it's fast, you can't do it slowly
09:16One, two, it will slide
09:18It's actually very fast
09:19If you stand up suddenly, you will fall back to sleep.
09:22So any time
09:23Until you have passed a very safe space
09:26The speed is very slow, and then you slowly stand up straight
09:28OK
09:31I'm in a hurry... I need to be more careful with the next steps.
09:33Then you think...
09:34I'll take you down slowly.
09:37But it's difficult
09:39The moment when one or two starts is very difficult.
09:43This height is fine.
09:44Do you think you can... push forward, want to move forward
09:46Is it possible?
09:48anytime
09:48Much more than you think
10:01Yes, there is a feeling of wanting to fall forward
10:07Okay, you think it's complicated.
10:08Adjust ribs
10:09no problem
10:10No problem. Go ahead.
10:26After practicing on this ramp, you can go out.
10:28Come on, AK
10:31Okay, that's enough here...
10:32That's enough...
10:32Lower your right foot a little.
10:36You won't worry about leaning forward.
10:40Very good
10:41Okay, come on.
10:43Very good
10:45Very good
10:50All three are ready.
10:51Just look at Frankie's environment.
10:53Okay, now I am...
10:55Okay, now I am...
10:57Now I am...
10:58Go to a suitable place
11:00Know how to walk, know how to speed up
11:02But it's easily faster than I can handle
11:05It's easy to fall forward.
11:07right
11:07Back foot
11:09No need...I want to get up by myself...
11:13OK
11:15Now there are three options
11:16One is that you continue to practice dancing
11:18One is to continue practicing...
11:21Or...
11:21You first...
11:22Take a break first
11:23Safety considerations are also yours.
11:25What choice do you make?
11:26We are all so supportive
11:27Because here
11:27Don't worry, you have a license plate.
11:30You drive, and we follow you.
11:31Along the way, take you...
11:33Do you run on weekdays?
11:34Can
11:37How many roads are there?
11:52It should be us...
11:54Almost
11:55of
11:55It's all...
11:56Outside…
11:59Rolling on drift ice, of course, is on the street
12:01This is the first time
12:04Drift ice
12:07It's not as tiring as drift ice.
12:09Because of drift ice...
12:11That thing
12:12Much more sensitive than on flat ground
12:15it my mind like la la la la la la la la la la la la la la la la
12:22Blowing the trumpet like this, the sound reaches the sky
12:26That's all.
12:27I have never played with this car since I was a kid.
12:30There are three options now.
12:32One by one, you continue to practice
12:34One by one, continue to practice this new cart
12:36If you take a break first
12:39Try this
12:40Oh, try this directly
12:41I have nothing to play with this car
12:43You step on it, you step on it
12:45You step on it, you step on it
12:51I need to learn how to turn this
12:54When you try to step on it
12:55The back of the T looks like this
12:57Then step on the shoes
13:02Feeling...
13:05No motivation
13:06So I just had a little...
13:13Oops, I haven't played it before, so I don't know...
13:15I still have to go out, I don't know if I can learn
13:24I didn't have it at first, but it turned out to be very easy.
13:26Now there is
13:30Are you all ready?
13:31Get ready...
13:32Then we set off
13:33Where to go
13:34Over there...
13:35Over there...
13:36This time's "Street Challenge"
13:37It will start from Pier 10.
13:39Wrap around the vertical and horizontal heartland
13:41The four of you
13:42Enjoy the excitement of prosperity
13:44Okay, let's go...
13:47I'm off
13:50The first thing we did was take the elevator.
13:53Take the elevator
13:54Take the elevator
13:56Everyone, look to the left.
13:58Everyone, look to the right.
14:00Look underground
14:01Introduction to the scenery
14:02Here is the Public War Department
14:04Public Warfare Department Pass Public Warfare Department Pass
14:05Yes
14:08Seeing your smooth and comfortable
14:11A little jealous
14:12Don't worry, just pay more tuition.
14:15Let’s go…
14:23This step is really easy
14:24This step is really...
14:25I thought it would be difficult to play at first.
14:28Turn
14:29Make a beautiful turn
14:30Yes, don't take the stairs.
14:32Going in a big circle
14:33Make a beautiful turn
14:34Public Warfare Department
14:36I think walking in the city
14:38Having a sense of speed is also an experience
14:41That is, when you go shopping
14:43I rarely feel that speed.
14:47Dark slant…
14:50Dark slant…
14:51Dark slant…
14:53Dark slant…
14:54Dark slant…
14:55Going up the slope won't kill you, going down the slope will kill you
15:01My hands are hot
15:03Those outdoor brick floors are very...
15:05Dark slant…
15:06It's actually quite shocking.
15:07Very shocking
15:08And the speed is very slow
15:10We'll go downhill later.
15:12If you can
15:14You can go downhill
15:16But don't be like him.
15:18Can he be himself?
15:19Can he
15:21Can you
15:22I can do it. Look ahead.
15:25I can…
15:26He is...
15:28The car-killing method...
15:30Killing Cars on the Side
15:31Because the worst thing is
15:32There are no handrails on either side.
15:33You really put it on the wall
15:35Okay, if everyone is ready
15:36We just remember drilling through the wall
15:38Drilling the wall
15:39Drilling the wall
15:40It looks like the table just now.
15:41Yes, no talking
15:42Yes, take your time.
15:43Call me and I will save you
15:50Then we go straight
15:51OK
15:53The overpass feels great too.
15:55Let's rush together
15:56Although I am behind
15:58But I also think that we should all rush together.
16:00Two options
16:02Or just walk down the stairs sideways
16:04Or go straight down the stairs
16:05Like a wooden box with iron bars
16:06Or as the current statement
16:08Just slide down like this
16:09But be careful when you slide down
16:11good
16:12Before the bend...
16:14Great
16:15Sleek, bend forward...
16:16Very good
16:17Very good
16:19Okay, let's go up two flights of stairs.
16:21Step ladder Step ladder
16:22Stairs...
16:25Fortunately, there is a change, right?
16:26Fortunately, there is a change
16:27After this
16:28Have you ever thought about your own method?
16:29Good, any
16:30I've always wanted to
16:32Because I really want to do skiing and other activities
16:43Start to get used to that style
16:44Got it
16:55Later, these roads
16:57Much more concave and convex
16:58We're almost there
16:59good
17:00Now that you are OK, we can do it in one breath.
17:02Okay, one breath
17:03Merit Arrow Replenishment
17:04Intake of Qi, can be achieved
17:05Enough
17:06Look at this concave position
17:08Smart
17:09Passed
17:11tie
17:12Passed the concave position
17:13Done
17:14Done
17:15Done
17:18Be careful, over there
17:19Very powerful
17:21Go! Go! Go
17:22That hidden car
17:23Hidden car, come on!
17:29Okay, let's ask a few questions here.
17:31Everyone, did you encounter any obstacles just now?
17:34Yes, weather
17:35Very hot
17:36Very hot
17:37It's so hot
17:38It's so hot
17:39It's so hot
17:40There was an accident just now
17:45It's OK
17:48Can…
17:49Can it be more stimulating?
17:52Very hot
17:53No air conditioning
17:55Very concave
17:56There is scenery to see
17:57A lot of high feelings
17:58There is a little distance between the feet
18:00The biggest disadvantage in school
18:02There is air conditioning
18:03Air conditioning
18:04Let's go
18:05Let's go
18:11Excuse me
18:12After these brothers
18:13Please
18:16Oops
18:17Be careful with the wires
18:18Look at the line…
18:20Walk over
18:24There is another line ahead
18:25right
18:26Think about it
18:27It's a bit dark here.
18:29Keep it up...
18:30Keep it up...
18:31There is another car...
18:33cockroach…
18:34cockroach…
18:37If I was so hot on my first night walking around
18:38I don't want to step on a good building anymore.
18:40real
18:41Not really
18:42If you sweat, you sweat.
18:43I don't mind
18:44This means that the budget for this activity
18:45It's sweaty
18:46I don't mind sweating.
18:47Is it going to the beach?
18:48right
18:49I have budgeted
18:54Turn right, this way
18:58What I enjoy most is probably
18:59Outside the Legislative Council
19:04Is it standard?
19:07Very standard
19:10Xiaoxi, everyone, please share
19:15This road is beautiful
19:16Can't help it
19:17very beautiful
19:18This section is elegant
19:19I can't help it, this road is very beautiful
19:20very beautiful
19:21There was a shadow just now, right?
19:22Yes, there is a shadow just now
19:23You just look stylish
19:24You just look stylish
19:25After you finish shooting, I will shoot from behind.
19:26This road is very big and the ground is beautiful.
19:28And the road is wide
19:29Not afraid of sudden turns
19:31I'm not afraid of something ending suddenly.
19:33It can explode continuously, that's the best
19:35Turn around
19:37The road ahead
19:47Okay, let's get started.
19:49I chose the lower slant seat behind the Legislative Council
19:53The tunnel thing was scary.
19:55I don't know why
19:56If you really want to challenge yourself
19:59You can move horizontally to the last two squares.
20:02You'll let yourself slide.
20:04good
20:05Because even at our level
20:06I won't just slide down.
20:07I must be sliding down in an S shape.
20:11good
20:13Walk in a Z shape, right?
20:14Yes, and then you kept coming over
20:16Yes, come to the railing
20:18good
20:19Holding the railing
20:20You can hold the railing
20:21Handrail, handrail, handrail
20:22Handrails, handrails
20:23Handrails, handrails
20:24Handrails, handrails
20:25You can rush through the last two squares.
20:34Handrail, handrail, handrail
20:36Handrail, handrail, handrail
20:38You are getting faster and faster now
20:40good
20:41Handrails...
20:43yes
20:51yes
21:01Not at all
21:02Do you want to go straight?
21:03Don’t… Safety First
21:07After descending, keep getting on the bus
21:09It's not difficult to get on the bus
21:11Inhale and run.
21:14Breathe in…Run
21:16come on…
21:19come on
21:21I screamed at that moment because I was tired
21:25I need to shout out to gain strength
21:30Road running
21:37Actually, I also run
21:38What happened to you? You're an adult now.
21:41These are youth road running
21:43I really came to run
21:44You really ran away
21:47Awesome, some beyond my expectation
21:50Go ahead
21:51You're the only one running here
21:55If I step on it alone
21:56You shouldn't shout like that.
21:58I feel too much
22:01But because we were all together at that moment
22:03I feel that even if the eyes of others recognize
22:05I didn't carry them all by myself.
22:13My mouse won't go up the slope
22:14I really want to go to Mouse Run, so I shouted
22:17Shouting in despair
22:19I can't catch you yet
22:22finally
22:24Your car is rolling in waves
22:28Hello…
22:30Hello…
22:32It's like playing with walking shoes
22:42no
22:44Disinfection
22:47I don't know any friends