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  • il y a 18 heures
Transcription
00:00Welcome, beautiful human.
00:06Yes, you.
00:08Welcome to your escape.
00:10Breathe.
00:11Feel the bliss.
00:12Let it flow through you as the chaos of life floats away.
00:15Be present.
00:17This is a place to reconnect with the real you.
00:20Listen, real talk.
00:21You don't have to fly halfway around the world
00:23to sip $60 green sludge that tastes like grass
00:26or even be wrapped in seaweed like a sad sushi
00:30or be whispered to by a tiny horse or a yoga goat.
00:34Get off me, yoga goat.
00:36I hate to break it to you.
00:39That escape you're looking for?
00:41It's called movement.
00:42It doesn't cost a thing.
00:44And it actually works.
00:46Because when you move your body, you move your mind.
00:51So go on and treat yourself.
00:55I'm not building a yurt.
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