માનસિક સ્વાસ્થ્ય દિવસ: આધુનિક જીવનશૈલી, ફાસ્ટ ફૂડ, મોબાઈલથી માનસિક તાણની સમસ્યાઓ? મનોરોગ નિષ્ણાંતએ કહ્યું

દર વર્ષે 10 ઓક્ટોબરના દિવસને માનસિક સ્વાસ્થ્ય દિવસ તરીકે ઉજવવામાં આવે છે.

Transcript

00:0010 October, World Mental Health Day is coming to the world of mental health day in this year.

00:08We have started to start with 1 October October.

00:14Today, we have a message about mental health awareness.

00:20This is the theme of mental health and emergencies and catastrophes.

00:25We have started starting with mental health and mental health.

00:30Today we have spoke of civil hospital in every single day.

00:39The ratio of mental health is major depressive disorder, fatigue, anxiety, and anxiety.

00:49But as you know, there is also only age in the 80s in the 80s.

00:56Then the most mental illness is going to be affected by the total of every year.

00:58With the same age of 20, 70s, it has affected the most.

01:05Every age of 20 who have affected the most, there are significant parts of the stress.

01:12It is important to know that there are many people in the 40s who have diabetes in the 40th age.

01:23There is no harm to this.

01:26It is very important to know that there is also an issue in the body.

01:31There is also an issue in the body, but there is also an issue in the body.

01:37It is that much simple, and it is non-communicable disease, because there is no infection, but there is a lifestyle.

01:51And with the awareness of BP Diabetes, it is at least awareness.

01:58There is a lot of social media and mobile use.

02:10ADHD, Attention Deficit Hyperactivity Disorder, and autism-related diseases are also affected.

02:18There are many people who have been in the body, depression, anxiety, dementia, and the body.

02:28There are many people who have been in the body.

02:30There are many people who have been in the body of the body.

02:35There is a lot of age-message that we are in the modern world, and we are in the modern world.

02:45So we have included a question that we have to do to treat the body and treat the brain.

02:52If you have a body, we don't need to treat the mind.

02:57So we can't do this properly.

02:59We are the most important to treat the body and treat the brain.

03:03If you have a problem with the mobile technology, we don't have a lot of other things.

03:10There are limitations in the past.

03:15There is a limitation of mobile mobile mobile.

03:21There is a limitation of our routine and cognition.

03:26There is no need to be a person in the past.

03:29There is no need to be a person in the past.

03:32If you have a person in the past,

03:36you will not be a person in the past.

03:39So, what do we have to do?

03:43We have to have basic work,

03:47water, water, and water.

03:51It's so hard to take it.

03:55It's also a good way to take care of the body.

03:59So, we don't have to take care of the body.

04:03We have to take care of the body.