حلول سريعه - video Dailymotion

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00:005 HLUL بتغير حياتك

00:02أكثر 3 أشياء بتساعدك

00:043 Nصائح ممكن

00:07هالجمل حلول سريعة

00:09لكن مت دايماً تناسب الكل

00:11كيف ممكن نبتعد عن الأضرار؟

00:13اختار مصادر موتوقة

00:15لا تقارن نفسك بالغير

00:17وأهم وحدة ابتعد عن إدمان هالفيديو

00:20بعض علماء النفسي قولون

00:21There is no size fits all

00:23هالنوع من المحتوى غرضها تساعدك

00:26والأساس إذا في حاجة لزيارة أهل الإختصاص

00:29فلا هو عيب ولا غلط

00:31وهذا لنا الصحة النفسية مو بترند

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