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ডায়েবেটিছত আক্ৰান্তয়ো খাব পাৰে আলু, মাথো নির্দিষ্ট পৰিমাণতকৈ বেছিকৈ খোৱা অনুচিত, এই সন্দৰ্ভত জনালে ডায়বেট'ল'জিষ্ট ডাঃ ৰূপম দাসে-

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00:00Dr. Rupam Das, today I am going to discuss a little bit about dietitism.
00:09I am going to eat all this food.
00:15I am not going to eat all this food.
00:18I am not going to eat all this food.
00:22I am not going to eat all this food.
00:28I am not going to eat all this food.
00:34I am going to eat all this food.
00:37I am going to eat all this food.
00:43I am going to eat all this food, which is a high-glysmic food.
00:48But I think that the high glycemic and low glycemic properties will be balanced with the moderate glycemic properties.
01:09I think that the high glycemic properties will be balanced with the low glycemic properties.
01:22I think that the high glycemic properties will be balanced with the low glycemic properties.
01:29But I think that the low glycemic properties will be balanced with the low glycemic properties.
01:43The low glycemic properties will be balanced with the low glycemic properties.
02:02So, I think that the low glycemic properties will be balanced with the low glycemic properties.
02:12And the low glycemic properties will be balanced with the low glycemic properties.
02:18So, the low glycemic properties will be balanced with the low glycemic properties.
02:30So, I think that the low glycemic properties will be balanced with the low glycemic properties.
02:36So, the low glycemic properties will be balanced with the low glycemic properties.
03:01We have to control the sugar in our daily business, so we don't have any complications, so don't worry about it.
03:18Diabetes is a very difficult situation.
03:28We all have to drink, drink, drink, drink, drink, drink, drink, drink, drink, drink, drink, drink.
03:39The diabetes is all about the same thing.
03:46The diabetes is also about the same thing.
03:53The diabetes is also about the same thing.
03:59It's a good thing.
04:02So, in the way, when you drink the drink, the drink and the drink is higher, it is higher than the calories.
04:09It is higher than the insulin that is higher than the diet.
04:16So, if you drink the drink, the drink will be higher than the blood sugar, the milk will be higher.
04:23So, I don't have to worry about diabetes or drinks, and I don't have to worry about it.
04:32So, I think I can avoid it.
04:35So, I think I will be able to avoid it.
04:41But, I don't have to worry about it.
04:46So, if you have a question, you should have to ask that.
04:54Because, how many drinks are diabetic in this situation?
05:00And because they have high-calorie foods,
05:05they should have to have snacks and drink,
05:11so we can avoid high-glysmic stress.
05:16It is very difficult to avoid the drinks, because it has calories.
05:23If you have calories, rice, aloe, and rice, it has calories.
05:30But alcohol and carbohydrates are less calories.
05:34If you have alcohol, it will convert to carbohydrates.
05:40and fats are in the same way.
05:43So, these are the most important things that I have to experience.
05:53But again, these problems have caused by the problems.
05:58And then, I have to see the next day.
06:01I have to see the most important things.
06:04And the other thing, the treatment of diet is complicated.
06:08and health-wise, recovery is reduced.
06:15So, we avoid alcohol as well as a dietitist.
06:23We have a lot of different types of food,
06:31but we eat the chips, and we eat the chips.
06:36In fact, the carbohydrates and fats are very basic to fry them and they have unbreakable bones and the liver is very common.
06:47The fatty liver disease is very common in the morning.
06:55So, these are very common bones and bones.
07:01In fact, the drug is trans-fat, and the drug is a big deal.
07:11The drug is commercially prepared.
07:15The drug is a big deal.
07:20The drug is a big deal.
07:24In the market, the drug is a big deal.
07:41If the drug is a big deal, the drug is a big deal.
07:47I think it's very good.
07:52I'm very happy to tell you that the chips are 100% good.
08:01Because the chips aren't good.
08:05In fact, the chips aren't good.
08:08I'm very happy to be very good.
08:12I would like to promote the chips, but it's not good for the diet, but I would like to avoid the chips.
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