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Foods That Help ACID REFLUX go away : অ্যাসিডিটি এমন এক রোগ, যা যে কোনও খাবারের মজা নষ্ট করে দেয়। শরীরকে বেশ কষ্ট দেয়। খেতে ভালো লাগে যা খাবার, তাই খেলেই যদি অ্যাসিডিটি হয়, সেটা বেশ কষ্টদায়ক। তাই ভালো মন্দ খাবার আগে জানব এর মোকাবিলা কীভাবে করবেন। তারই আজ উত্তর দেবেন বিশিষ্ট ডায়াটেশিয়ান মঞ্জুরি দে।

#acidity #diettips #gasproblem #acidreflux #dietitian #lifestyle #bengalinews #banglanews #asianetnewsbangla #westbengal

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Transcript
00:00Hello, my name is Dr. Thanh.
00:02The first thing I talk about, I'm going to read these details specifically.
00:07And after this episode, I got the right takeaway from this one.
00:10Thank you so much for sticking with me.
00:12My name is Dr. Thanh.
00:15Well, now that you have asked me to tell the truth about this story,
00:21because I can't tell you all about this story and this story and suppose...
00:28I will tell you that it's a little bit about this story.
00:30So, if you eat the food for 4 times, you can eat the food for 4 times.
00:33You know how to start with the acidity?
00:37Acidity?
00:39We have to listen to it.
00:41The first thing is that the acidity is very important.
00:45The acidity is actually really key.
00:47We have to start with the stomach.
00:50We have to start with acid secretion.
00:54This is HCl.
00:55HCl secretion is acid.
00:58but this is the reason why the milk is going to be saturated.
01:01So, when the milk is going to be saturated,
01:05you know, the milk is going to be back in the morning,
01:07and you know, it's not too bad about that.
01:11So, if you're a milk, you're going to be able to get the milk,
01:14and then you can get the milk,
01:16and you're going to have to get a milk,
01:19but you're going to have to get the milk.
01:22is
01:26very
01:33very
01:36very
01:40very
01:43very
01:45very
01:47very
01:50Yes, there is a lot of spicy food.
01:54There is a lot of butter, but there is a lot of spicy food.
01:58There is a lot of spicy food, but there is a lot of caffeine,
02:02a lot of tea, a lot of tea.
02:04And there is a lot of acidity,
02:06because there is a lot of toned milk.
02:08Toned milk can be cooked, almond milk, soy milk, etc.
02:12So, there is a lot of oil in this way.
02:15So, caffeine, pochondo, and the most important reason is NP-strong.
02:20Again, there is a lot of money in the return to the country,
02:24but the juice and milk will be more quality.
02:25So, when you see the drink,
02:27I believe there is a lot of food,
02:29and is still very important,
02:30but I don't have to eat it if you want to buy it.
02:34So, there is a lot of food in the early days.
02:37I just want to have the food and the most important thing.
02:38There is an empty stomach,
02:40I don't have to drink, spicy food, caffeine,
02:43and I think it's an evolving.
02:48Sometimes I was talking about really,
02:50The food, food, water, there are no food.
02:53The food is not as bad as the food is not as bad as the food is not as bad.
02:59The food is not as bad.
03:01I have forgotten to, but I am not going to eat the food.
03:06I am not going to eat it.
03:08We don't know the previous situation.
03:11I have become a healthy food, how do I eat my food?
03:14I know that the food is not.
03:16today I am happy that we have water, a healthy food diet,
03:21we have to eat food, we have to eat food,
03:24we have to eat food, so that's our reality.
03:26But we are going to realize that tomorrow night
03:28we have a lot of empty stomachs,
03:30but tomorrow night we have a lot of oily food,
03:33and we have a lot of food.
03:34So we have to eat food instantly.
03:36We have to eat food,
03:38and we have to eat food,
03:39and we have to eat food.
03:41So what are the problems we have to eat today?
03:44One, two, and more,
03:46is the problem of eating food ,
03:48so it takes over someöffentance to eat food.
03:51One goes on.
03:53So it will be a bit ofผório kvisible food that we have every time to eat food,
03:55but every time we arrive at the S Memphis,
03:573rd time will have to eat a little bit of meat.
03:59I don't want to eat food,
04:01the only digestive disease will product at Indiana,
04:04the same thing that following the alleans try to eat,
04:08and, you see what to eat,
04:10eating gutt是不是 on dairy,
04:11ullahs need a little too,
04:13from the skin from the blood sugar.
04:17So, the blood sugar is the most important result.
04:22So, this disease is болез.
04:25From the skin to the blood sugar, the fat is acid- Brittan.
04:33So, there are more than 50% of the blood sugar we serve.
04:41we can see a little bit of acid reflux.
04:43We can see that we can see acid reflux in the next phase.
04:45Because this is our opinion that we can see acid reflux in the next phase.
04:49But we can see that we can see it as a little bit.
04:53We can see acid reflux is mostly from the last phase.
04:55We can see that acid is very very very often.
04:57We must keep certain of them different.
04:59You should think they are aware of those things.
05:02We need to learn a lot about the acidity tube.
05:06If you have a long time gap,
05:09we should be able to reach out to this area.
05:11We are all aware of this.
05:15We should listen to the acidity tube.
05:17If you are speaking of acid like meds,
05:19you should be able to reach out to it.
05:21Normally, I would have to increase acidity by putting acid out to it.
05:25So, if you have 2 hours gap for small food, you have 2 hours gap for small food, without spicy, caffeine, alcohol, etc.
05:40It's a normal food.
05:42It's a normal food.
05:57It's a normal food.
06:02It's a normal food.
06:04So, it's a normal food.
06:13It's a normal food.
06:15it's the same as it's the same as it's up to six hours.
06:19So, while this is the same as their whole body temperature,
06:24when it comes to the�s as possible,
06:27the whole body is done for the brain.
06:32The body is done for good health issues,
06:34but the most important body is to have a problem for the brain.
06:39After having a little bit of a problem,
06:42I can't believe that.
06:44But sometimes the child is not overwhelmed.
06:46There is a bunch of people to have 200 pounds of weight and a half of that.
06:49And I will not admit where the child is or not.
06:51I will not admit that the child is misgocated.
06:53And that is the best to bear with me.
06:55Because the child is just not the correct situation.
06:57Okay, yes.
06:58I can't believe that.
06:59Because the child is not the wrong thing.
07:01Because they can't believe that they can't believe that.
07:04So for example, we have a lot of obesity.
07:06We have an obesity issue and we have been taking other people's own sleep.
07:12What do we have to take other people's own sleep?
07:15Yes, but we have to take other people's own sleep.
07:19Why is obesity?
07:22Some people know that they are obese and they are doing food intake.
07:27Our food is in our stomachs because of the most important.
07:30So in the way, the resistance was the same.
07:33So in the way, we have a food intake,
07:37and in the way, the stomach is big, big and big.
07:41I think the stomach is going to create a pressure.
07:44The stomach is going to create a pressure,
07:46so that it is going to create a acid-secretion.
07:48But the stomach is going to create a strong burning situation,
07:52so that it is going to get the acid-secretion.
07:53They are going to be very obese,
07:55because there are some acid problems,
07:57because of the problem.
07:58Yeah, acidity lockdowns.
07:59What do you think that acid has become acid?
08:04I think that is very important to get this disease, so it seems to be more of a good person inside the hospital.
08:09When your child becomes calm, how does the child feel?
08:12Yes, the child feels esteemed, but the child is still in the process that is continues to be from the clients in the hospital.
08:25It's not that you cannot have a pill without a pill.
08:40So, it's not that you don't have to test.
08:45If you don't have a pill, you don't have a pill after you.
08:52How much medicine can you give?
08:53Every day are necessary.
08:54Nobody has more medication.
08:57Who are active的人 in this world,
09:00she can take care of the medicine every day.
09:03She can't sleep so much too.
09:05She can't sleep too.
09:06I can't sleep with a normal diet.
09:08We can't sleep around.
09:10But if the medicine can suffer,
09:12she can't treat the medicine.
09:14Instead of sending the cure,
09:16the medicine is ready to cope in short.
09:18The medicine can respond to the disease.
09:19So, you can drink water and you can boil the best acid.
09:22If it's good at it, it's good at it,
09:26it's bad when you're using the water.
09:28If every day you have a lot of water,
09:31you can put the water on your own water,
09:33it's good at it.
09:34If you put the water on your own water,
09:36it doesn't work at it,
09:39it doesn't work at the time.
09:44Theer is good at it.
09:47so
10:17I will take a bit of a
10:38there is no reason for speaking speaking speaking speak speak speak speak speak speak speaker
10:45speaking speaking speaking speaking speaking speaking speaking speaking speaking થੇયયો ઔર્૨ાલેઆ થેતા ખારઓ રૂતરા વહથ્હ ઔથિણ Comia Appасс
10:54Because this is bad enough to eat food.
10:57I was a little bit in my drink.
10:59It's very good to eat food.
11:04It is that we eat food and eat food.
11:06If you need to eat food, it's hard to get food.
11:09If you aren't eating food, it is hard to get food.
11:12For 4-5 days, I need to eat food,
11:15if you just are able to eat food for 4-5 days,
11:19in the cafe-earned,
11:21you can eat food with a small food.
11:24If we lose weight, we have calories intake from the calories,
11:28so we can balance the calories.
11:30We don't have much food.
11:33We don't have much food.
11:34There is no empty stomach.
11:37So we can't eat a little calorie intake.
11:40So we can eat just a little bit.
11:43But if we don't have weight loss or weight loss,
11:46we will skip our food.
11:52If we don't have any food, we will skip the food.
11:54But the chance of the food is 100%.
11:57So to be careful, we will skip the food.
12:01We will have the food and the food will be normal.
12:06But the food will be very difficult to eat the food.
12:10But the food will be very difficult to eat the food.
12:14We will eat the food.
12:16We will eat the food.
12:18It is not yet.
12:25Do you know that acid is going tomass you from the U.S.?
12:28Yes.
12:30The number of gli agua there is a category that doesn't get more of the GI tract.
12:35But the acid has pretty much of the number of the chances.
12:40In the number of more, which acid is less than the amount of chances.
12:44If they don't look down the alcohol the acid is less than the chances.
12:46The胸 is working in the stomach and the acid is working.
12:54The body is working in the jol.
12:57The jol is working in the body.
13:03The jol is working in the body.
13:08The body is working in the body.
13:13So, what should we do to do with that?
13:15Yes, we should be able to do it.
13:17We should be able to do it.
13:19Yes, we should be able to do it.
13:21But we know that, at the first time,
13:23there are 18 days of pizza pizza,
13:26and they are regularly eating.
13:28But constantly eating the spicy,
13:31and the other thing is,
13:33we eat chocolate.
13:35We eat chocolate,
13:37and we eat our food.
13:39And we eat our food.
13:41,
13:44,
13:49,
13:59,
14:02.
14:10Yes, it is very important to know that the medicine, the instant medicine, will be able to relax instantly.
14:18That is why the medicine is very irritated by the medicine.
14:24If the medicine is very irritated by the medicine,
14:28you will be able to try to get a little bit.
14:33I'd say that the woman told her, she would say that everything, the woman told her that all the children and she would say that she could talk to her and that she could talk to her.
14:47diet.
14:48Don't you like this as a doctor?
14:49No, I don't think he is a doctor.
14:51He's a doctor.
14:52He's a doctor.
14:53I think he's a doctor.
14:54So he is a doctor.
14:55And I just want to ask you the doctor.
14:59That doctor is a doctor.
15:01Do you have any doctor?
15:03No.
15:04So he is a doctor.
15:05He does not have any doctor.
15:08No doctor.
15:09So he is a doctor.
15:11He doesn't have any doctor.
15:14But he is a doctor.
15:16If you don't have a patient, you can see if you don't have a patient.
15:20That's right, I'm going to get a doctor.
15:23There is a lot of pain that has done.
15:27But a doctor said that there have been a lot of pain in acidity and some other things.
15:32There is a problem.
15:33What's the diet at that time?
15:35There is a lot of pain in the facet of a patient, but the acidity is not too good.
15:42To restrict that.
15:44To restrict that.
15:46To affirm that the fatty foods are full,
15:48We have the fatty foods that are good.
15:50In addition to that, the fatty foods are good.
15:52Because if the fatty foods are good,
15:54If the fatty foods are good,
15:56there are changes to the body
15:58That are good foods,
16:00It means that the fatty foods are good,
16:02Like mutton
16:04Fish rich foods,
16:06A lot of spices,
16:08Oily to Paratha type A
16:40I don't have any food at all
16:45Some are not eating exercise
16:50If you have healthy eating exercise
16:53Some are not eating fat
16:57Some are not eating so you don't have any oily food
17:01I don't have any more food
17:03Some are not eating
17:05A diet should be a diet
17:08It is a very important thing to know about the disease.
17:11So, if you have a lot of medication,
17:14you can have a lot of medication,
17:16and you can have a lot of medication.
17:18Do you know that the disease is going to be able to get rid of it?
17:21Yes, there is a steroid medicine.
17:24The steroid medicine is 100% of the disease.
17:29It is a antibiotic.
17:30It is a antibiotic.
17:32It is a antibiotic.
17:33The doctors say that it is an antacid.
17:36We can have antacid, but we can have antibiotic.
17:40We can have antacid.
17:42There is one thing that one can do is 100%.
17:45We can have antacid or antacid.
17:50If we have antacid or drug addiction,
17:52we can have a problem with it.
17:54So we can have antacid.
17:56We can have a lot of work on them.
17:59We can have antacid.
18:02We can have antacid.
18:04We can have antibiotic.
18:06So it's very difficult to do this, right?
18:08It's very difficult to do this, right?
18:10Yes, it's very difficult to do this.
18:12So it's very difficult to do this.
18:15That's right.
18:16And one of the most important things is hyper-acidative.
18:22What does this mean?
18:24What does it mean to your diet?
18:26If it's hyper-acidative,
18:28it's a high level of HCL secretion.
18:31When it comes to the stomach,
18:34it's very difficult to do this.
18:36So the high level of HCL secretion
18:39is very difficult to do this.
18:41If we have a blood pressure,
18:43then we have a blood pressure,
18:45we have a burning sensation
18:47and we have to boost it.
18:49So at the high level,
18:51if we have a medicine,
18:53we have to eat a diet,
18:55but in the rhythm,
18:57we have to eat a diet.
18:59in fact, the doctor is getting high level acid, he is going to get it again.
19:04And so if it is low then the cancer is higher.
19:08But we have an ulcer in this society.
19:11It's like gastric ulcer.
19:14So I don't think it's necessary.
19:16So the doctor in that situation does that have a lot of acne.
19:22We were just trying to make a lot of acne.
19:26No, no...I think all the spices are made.
19:31You need to crush your skin,
19:34you need to make your skin,
19:36if you are a vegetarian,
19:38you need to use your skin,
19:40you need to destroy your skin,
19:43you need to destroy your skin.
19:47When you are using light foods,
19:49then you can destroy your skin.
19:51You can destroy your skin,
19:53you can destroy your skin,
19:55so that's what I tell you today...
19:57what's most important thing that I will tell you is that
20:00specifically the problem is that
20:03when you have to go to a empty stomach
20:05I mean that you have to go to a hyperacelated
20:07empty stomach or that's not a good problem
20:09the problem is that eating the stomach is not good
20:11it's good to go to a stomach
20:13so I would need to go to a stomach
20:15I would like to go to a stomach
20:18small food and digest
20:20time
20:21or something else
20:22but your thoughts start from small food,
20:24you are the only thing you need to eat,
20:26the carnage, lunch area,
20:28your food is the takeaway,
20:29when you eat,
20:31you'll be finished every two minutes,
20:33you'll eat it all…
20:35you can all do that at once you get New York.
20:37Once you get them up,
20:40you'll find these days,
20:41the rush is going forward to a life.
20:43Is it okay?
20:43Well, the rush is the rush.
20:45It can be launched.
20:46The rush is going fast.
20:48Thank you so much for joining us today.
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