कितनी कॉफी है सेहतमंद? ब्लैक vs मिल्क कॉफी पर एक्सपर्ट्स की राय, जानें मिथ और सच्चाई

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कॉफी आज के दौर की जरूरत बनती जा रही है, एक्सपर्ट्स से जानें कॉफी की कितनी मात्रा सही है?

Transcript

00:00Hi, I am Ajay Bhardwaj and I am happy International Coffee Day, because it is International Coffee Day.

00:06Now we will talk about black coffee and milk coffee and milk coffee, which is better.

00:14Health-wise, the two coffee are better. It depends on how to use the motive.

00:19If you lose your weight or maintain your weight, then you will have black coffee.

00:24Because in black coffee, you will have calories and antioxidants.

00:27If you gave a rapport with gross weight loss, then you will have an opportunity to bring it.

00:30If this is your weight loss, then you will have to reach out to your milk.

00:33If you should freeze the amount of moving, if possible will be out to yourあり touch or,

00:38when no matter, you have to risk the role of milk damned quality.

00:44After your lifetime, you will need two weeks, nothing, all theналvent is the enough to give is a purpose ayat and share tub.

00:49So only the second sitting of the diet, if you have the bad weight for 2 days,

00:55You can use your black or milk coffeeuckle.

00:58You will be able to see this.

01:00This will be the same.

01:01I will be able to have a coffee in a religious time.

01:04I will tell that if you love a social media,

01:05there is a rumor on the Kirk's coming from the old man's house.

01:07You look familiar with this.

01:08This is also a black one.

01:09There is a huge difference in the old man's house.

01:11There is also a huge difference in the old man's house.

01:12This is a huge difference in the old man's house.

01:13This is also a huge difference in the old man's house.

01:15So you can say that you should have a large chicken left.

01:17If not, let's put this so much information away to your house.

01:19If you want to learn something like you,

01:21but you will find something like this,

01:22if you want to learn something about the insurance.

01:23to use your own

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01:52coffee coffee types like me before you know black coffee green coffee roasted coffee cold brew coffee

02:01and espresso coffee types of coffee coffee coffee coffee coffee coffee coffee coffee coffee coffee

02:07coffee coffee coffee coffee coffee

02:11it

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