00:00Look you have to stop looking at what you don't have and what's not happening for you and start appreciating like
00:06What you do actually have like my man you got on nice watch like your hat is fresh
00:11Like there's a lot of things your family
00:13There's a lot of things to be grateful for and that's the only way you can climb out of like a
00:18Place of focusing on what you don't have is by focusing on like man
00:22What do I have to be thankful for everybody got something to be thankful for even a homeless man?
00:27If he wanted to he could be like yo, I'm breathing today like you know what I mean like my arms work my legs work
00:33You can start very small and that'll that it's gonna is a process
00:38But that's how you can get about like a negative space like that
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