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  • 5 weeks ago
જુનાગઢના ફિટનેસ ટ્રેનર અને તબીબ ડો. નીતિ ગઢવીના માર્ગદર્શન અને તેમની દેખરેખ નીચે ચાલી રહી છે, આમ તો એરોબિક ગરબા ફિટનેસનો એક ભાગ જ છે.

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00:00This is a fitness center in the 14th year.
00:03Every day, we have to include the exercise in the form of the body and the body of the body.
00:09We have to do 20 minutes every day.
00:12We don't have any mood in the exercise.
00:15We have to do aerobic effects in this exercise.
00:19We have to do a lot of work in the fat burning.
00:21We have to do a lot of work in the weight loss.
00:23We have to do a lot of exercise.
00:26We have to do a lot of exercise.
00:28We have to do the sessions like that.
00:30Therefore, we don't have to do exercise with our weight loss
00:40We can do my caliber would work on.
00:44Bring our muscles to elastic to each other.
00:52They are always ready and they are always ready to be happy and they are always ready to be ready for 20 minutes.
01:10They enjoy it every day and the fitness is good and the energy level is good.
01:18They enjoy it every day and the fitness is good and the health is good and the weight loss.
01:47They enjoy it every day.
01:54They enjoy it every day.
01:56They enjoy it every day.
02:03They enjoy it every day.
02:10They enjoy it every day.
02:17They enjoy it every day.
02:18They enjoy it every day.
02:19They enjoy it every day.
02:20They enjoy it every day.
02:21Thank you very much.
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