What is Yog Nidra? It’s more than just rest—it’s the art of conscious relaxation. Unlike regular sleep, Yog Nidra keeps your mind awake while your body enters a state of deep rest and healing.
This guided practice helps reduce stress, anxiety, and fatigue, while also improving focus, creativity, and emotional balance. Just 20 minutes of Yog Nidra can feel as restorative as hours of sleep.
At CBD Store India, we believe in combining ancient wisdom with modern wellness. Practices like Yog Nidra, when paired with plant-based solutions such as Hebe Heal+, support a deeper journey into relaxation, balance, and inner clarity. https://cbdstore.in/
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