00:00i was in denial i was in denial from the start when i when i knew i wasn't feeling right um
00:07i don't i don't think going back i'd say i should have called it after two minutes i don't think at
00:11that point well i probably did know but certainly five minutes earlier i but yeah it was tough it
00:18it will you know it's tough to admit that to yourself it's tough um i think for anybody you
00:26know you feel like you're letting people down if you know you don't want to admit that you're
00:30you're weak i didn't want to look like you know because at the time i was just feeling
00:34blimey i'm so unfit i didn't want to have you look like this i don't know unfit unprepared referee that's
00:41turned up and looks stupid in front of everybody but um but yeah absolutely in hindsight it's
00:49yeah i mean that would be my my takeaway i get i guess a wiser man absolutely you know it's it's
00:54something that you know different events you know my pulmonary artery could have burst with
00:58a pressure is is the big end you know the outcome of that you know is pretty obvious um you know it
01:04could have been a lot worse uh yeah and i think that would be my message to anyone really if you know
01:11listen to your body if you know it's not right then you know don't be brave don't be stupid um
01:17really because i think i've certainly learned my lesson on that
01:26you
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