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  • 7 weeks ago
ਕੀ ਹਰ ਰੋਜ਼ ਇੱਕ ਸੇਬ ਖਾਣਾ ਸੱਚਮੁੱਚ ਤੁਹਾਨੂੰ ਡਾਕਟਰ ਕੋਲ ਜਾਣ ਤੋਂ ਰੋਕਦਾ ਹੈ? ਕਿਸਨੂੰ ਸੇਬ ਖਾਣ ਤੋਂ ਪਰਹੇਜ਼ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ?

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00:00Sir, today is the 20th September International Eat an Apple Day.
00:04This is a quote that we have studied from childhood.
00:07An apple day keeps a doctor away.
00:09So, how true is this?
00:11Tell us a little bit about this.
00:13Look, it's not that you eat daily apple.
00:16It's very healthy.
00:19It's not that there is no one.
00:21It's not that there is no one.
00:23It's not that there is no one.
00:25It's not that there is no one.
00:27It's not that there is no one.
00:30It's not that there is no one.
00:33It's not that there is no one.
00:36It's not that there is no one.
00:39It's not that there is no one.
00:41It's not a miracle.
00:43If we talk about drug use,
00:46we also have drug use.
00:49Basically, it's called vitamin C,
00:52and it's got fibres.
00:55Fibers are very good in our body and they keep the health of our body.
01:03Vitamin C and D.V.A.
01:10If you eat daily, it's a good thing.
01:14Sir, if you talk about apple, it's a good thing for every year.
01:18How many people who don't eat apple?
01:23It's not that you can't give it, but if you have a diabetic patient,
01:28it's less than that.
01:30If you have a diabetic or kidney disease,
01:37you can have a little less than that.
01:42We can't stop it.
01:45Sir, this is a myth that you should eat apple at night.
01:52It's not like this.
01:53It's not like this.
01:54It's better that you can eat the meat.
01:56But if you can use this,
01:59and take the food after being taken,
02:01then the diabetes will be good.
02:03If I have said a certain vitamin C,
02:05that it's a good diet.
02:07If you eat the diet,
02:09then the diet will be good.
02:11and I think it's better to eat the same thing.
02:13And one question was, sir,
02:15should you take the shape of the shape of the shape?
02:18Do you like it?
02:20No, you have to eat the shape of the shape.
02:22It's better to eat the shape of the shape.
02:24So, if you cut the shape of the shape,
02:26there are many anti-cancer properties.
02:28Yes.
02:30So, you can take the fibers in the shape of the shape.
02:33You can take it, but it's better to eat the shape.
02:36Okay.
02:37Another question, sir,
02:39can you enjoy its shape
02:43because you will really get it?
02:45Or are you going to buy the shape of the shape of the shape?
02:47Do you like it?
02:48It's good.
02:49I have to hear from you.
02:50If you have both sides,
02:51then it doesn't seem effective.
02:53Just like the the shape of the shape of the shape of the shape,
02:55you're going to survive a certain compound with
03:01Now, if you drink a grand improvement,
03:03you will produce foods coming in daily dietary properties.
03:06Now, if you're healthy,
03:08It is good for the whole food.
03:12Sir, this is a Sabi.
03:14If we talk about normal days,
03:16which are things that we should avoid avoiding?
03:19We can't eat anything like this.
03:23We don't eat anything like this.
03:25We don't eat anything like this.
03:29We don't eat anything like this.
03:31We have time to eat everything at the morning.
03:33We can eat anything like that.
03:35We can eat food, food, lunch,
03:37and then we release it.
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