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BloodyGreatGirl
  • 1 day ago

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😹
Fun
Transcript
00:00so someone thought I was having an eating disorder because of the way I was
00:08selecting what I was eating and really I select what I eat because I want my
00:13food to be in their natural state like eggs and fresh meat and fresh vegetables
00:21or minimally processed like raw parboiled rice or not have certain ingredients
00:32like dextrose, calcium propionate, maltodextrin, perfume different things like that but this
00:43person actually thought I had an eating disorder and I just hated food so they
00:49tried to help me stay healthy by giving me vegan protein so I looked at it and
00:56again I had something to say let's get into it vegan protein 3k chocolate
01:02flavor I'm supposed to like it I'm a girl we love chocolate actual chocolate is
01:08bitter and I have that tons of that now this same person is wondering why don't
01:14you take chocolate I take cocoa powder and it just works for me and sometimes I
01:23put my forest honey you know but sometimes I don't because you see that one has never
01:30been open so this one says 21 grams protein per portion complete amino acid
01:37profile free from artificial flavors and sugar-free now sugar-free is a trick is a trap is something
01:47you should be very careful about whenever you see sugar-free they're playing on your desire
01:53to eat healthy combined with your ignorance of what is healthy so people have this desire to eat
02:00healthy and they think they're healthy so they only know things like no I'm gluten-free no I don't eat
02:05meat no I don't take sugar no I don't do this I don't do that so the the brands notice that oh you
02:14don't take sugar oh why do they keep putting sugar in all these things if there's such a rave for for
02:20eating healthy and sugar-free because sugar is addictive and some people even though they say
02:26they don't want to eat sugar they actually do want substitutes of sugar they want a hint of sugar so
02:32that they can remain addictive so brands try to sneak in other forms of sweeteners which do not bear
02:39the name sugar it's like when you have robbery lascering burglary um thievery or theft and they're kind of like
02:51the same thing and then you ask someone okay so did you um did you rob so so and so person I didn't
03:00rob her okay of course you didn't rob her because maybe you did not use force but there was last
03:06journey you took something that didn't belong to you so that play upon words it's kind of what happens
03:13when these brands tell you sugar free what you should really listen to is when a brand says unsweetened when
03:20they say unsweetened that's what you use that's what you want to hear there's no sugar there's no
03:28sweetener unsweetened then no natural no added sugars means that the sugar from this product comes from
03:35the natural sugars that come with it from nature so no added sugars that means it tastes sweet but we
03:44didn't add sugar now sometimes they would say no added sugars but they would also add sweeteners so look at
03:50the ingredients and pay attention to that now we've talked about unsweetened no added sugars
03:55and then there's sugar free sugar free is a trap most times when you get sugar free go to the back they've added
04:03sucralose um aspartame asulfame um so many other things saccharine they've added all these things but they told you
04:11no added sugars or sugar free now let us read the ingredients of this product ingredients in english
04:18pea protein concentrate 78.2 percent that is very good and very impressive so if you're a nigerian woman
04:26and you don't want to eat this or you can't access something like this you can just keep eating beans
04:30pea protein peas the sister to beans so pea protein you can have your beans you can have your chickpeas
04:37peas and however you want to do it of course beans has um some carbs in it as well but the protein
04:43profile in it mixed with the fiber really gives it like um a good standing when it comes to protein
04:51foods and foods that are good for you all around um pea protein concentrate 78.2 percent cocoa powder is
05:00six percent rice protein concentrate as well five percent then sunflower protein concentrate five
05:07percent natural flavor
05:16what is natural level natural level of what then sea salt then sweetener colon and then when you say
05:24sweetener there's a colon and then we start reading stevia glycosides from stevia comma sucralose comma
05:33okay that's it and then we have anti-caking agent which is silicone dioxide so basically
05:40it should be a very good product you know um if there were some guy or some woman who's just looking for
05:46protein and doesn't really care about the whole sugar i think the whole adults need to understand and even
05:55some kids some preteens need to understand that you should start eating like you're diabetic
06:00meaning take sugar in moderation don't completely eliminate it your brain needs sugar but take sugar
06:06in moderation so but if people paid attention to that as well brands like this would do better and say
06:14okay let's make let's leave this person to put whatever sweetener they want let us not be responsible
06:20for the sugar in their bodies let them just do whatever they want with this product but instead
06:26they decided to add stevia glycosides from stevia and sucralose it wasn't necessary so since i got that i decided not to take
06:36the product and it expired in july and i've always kept it because i wanted to make a video
06:43now it's expired i didn't eat it and no one else did i don't know if that's a good thing or that's
06:48wastefulness so yeah
06:55so basically i know you some i don't know if you saw my other video about this
06:58game where i said i'm just making i'm just making videos of these things so i can get them finally
07:04finally get them out of my space and out of my room thanks so much for watching if you have any
07:09question about protein powder or if you have any question about sugar please let me know um
07:16when we're growing up we used to have soya beans then in ignorance we didn't know that
07:22soya beans that we were taking had a certain effect on women's hormone levels so um people can actually
07:30blend some kind of beans you can blend your as a nigerian woman blend your regular i think you
07:37roast it and you blend it you roast the beans and then you blend it and then you can do what this
07:44product says you should do like protein rich game changer made from three vegan i deal for shakes
07:50porridges and smoothie bowls so you can like toast your raw beans and then blend it i know when we're
07:58growing up there was a soup my mom used to make like that with beans there are two ways to do bean
08:04soup there's bakery and there's my mommy style so we'll roast the beans and then we'll blend it and then we'll
08:10add it to this to the soup it had a certain flavor it was such it was a beautiful soup that was very
08:16delicious of my childhood so you can actually roast if you have an oven you can actually bake your beans
08:24blend it in your um high speed blender and then use it to do the protein powder thingy rather i know we
08:32want the easy way out one easy life but sometimes you could just you know find a way around it at home
08:41spend time doing this because honestly you don't put your sugar loose in your body i'm being honest
08:47with you thanks so much for watching i remember my words is not the disease it's the messenger sorry i
08:52haven't been looking at you and i've been looking up i'm still not used to i'm trying to still look at
08:58my screen to be sure that i'm getting a good um picture but i'm gonna get get get of that soon
09:06all right take care of yourself bye i'm trying to send my video on this product and how to choose
09:11your vitamin d and certain ingredients to look out for take care bye
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