00:00I haven't seen anybody hang in their heads the most important thing like I said after the game is it's a it's a marathon not a sprint can't ride the ups and downs you have to embrace the results that happen and take a look at your process every single week whether it's a win on the scoreboard or a loss and great competitors know that sometimes their best is not going to be good enough on some days but your best is not just a game day performance your best is a is a weekly
00:30accumulation of how you prepared on Monday Tuesday Wednesday Thursday Friday Saturday how you practice Monday or Wednesday Thursday Friday and then the communication that you exhibited during the week as well so as long as we stay on those things game days take care of themselves
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