Real Relaxation || Acharya Prashant

Acharya Prashant

Full Video : On Waiting || Acharya Prashant (2016) ➖➖➖➖➖➖ 🧔🏻‍♂️ Want to meet Acharya Prashant? Be a part of the Live Sessions: https://acharyaprashant.org/en/enquiry?cmId=m00026  📚 Want to read Acharya Prashant's Books? Get Free Delivery: https://acharyaprashant.org/en/books?cmId=m00026  📝 Read 3 handpicked wisdom articles, just for you: https://acharyaprashant.org/en/articles?cmId=m00026 ➖➖➖➖➖➖ #acharyaprashant  #realisation #feelings

Transcript

00:00For the majority of human beings, sleeping is about the only relaxation available to them and that too in a very limited way.

00:10This relaxation is not at all a relaxation, it's an escape.

00:13We sleep only to return to our usual life of tension.

00:17Real relaxation is about relaxing even in the middle of activity.

00:22You are relaxed even as you are running.

00:24You are not waiting for a special activity like going to bed or like sitting in meditation.

00:31Relaxation is one continuous presence.

00:35You may even exhibit great stress and tension while being really relaxed.

00:41It's possible that tension then has a different quality.

Category

Transcript

Be the first to comment

Recommended