00:00In the midst of chaos, find serenity within.
00:04Peace is not absence of conflict, it is the ability to handle conflict by peaceful means.
00:10Ronald Reagan
00:11Nothing can bring you peace but yourself.
00:16Ralph Waldo Emerson
00:17The greatest weapon against stress is our ability to choose one thought over another.
00:24William James
00:25Be still and calm in the face of challenges, and you will prevail.
00:31Unknown
00:31Keep calm and carry on.
00:35Government of the United Kingdom
00:37Calm mind brings inner strength and self-confidence, so that's very important for good health.
00:44Dalai Lama
00:45Let your inner calm guide you through the storm, find your power in peace.
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