Healthy diet ideas most popular video in English

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00:00This is the only way my wife will eat her steak. So today we're making a ribeye and a filet and

00:04what you want to do you want to heavily season your steaks with salt at least about 20 minutes

00:08or so preferably an hour before you cook them. Make sure you get both sides you want to use

00:12more salt than you think you need. So now you want to get your pan ripping hot and we're gonna add a

00:16nice layer of a neutral oil we're using avocado oil. Now you want to make sure that steak is

00:20super dry and then you're going to lay it in the pan away from you press down slightly so it gets

00:25a nice sear. After about two minutes we're going to give that filet a flip season with a little

00:28bit of black pepper now. Again make sure that ribeye is nice and dry and lay it in the pan away from us.

00:34Now we'll give that steak a flip and we'll let that go for about another minute on this side. Now we're

00:37going to go into the oven so they finish cooking. So now our pan's on medium low we're going to go

00:41ahead and add the shallots. Season with a little bit of salt. Now once those shallots just turn

00:46translucent we're gonna add a little bit of chili, a few cloves of minced garlic, and a bunch of fresh

00:50thyme. Now once that garlic and thyme is nice and fragrant we're going to go ahead and add the wine.

00:55After a few minutes once that wine is just about reduced we're going to add just a touch

01:00of heavy cream. Now at this point you want to turn your heat to low. You can also go ahead and remove

01:03the thyme now. Steaks are done we're going to go ahead and let them rest right over here. Gotta

01:07let your steaks rest. Now to finish this sauce right here you're going to go ahead and turn off the heat

01:11and we're going to gently melt the butter into the sauce. That butter is going to thicken it up it's also

01:15going to add some nice richness to the sauce. Finish with just a little bit of parsley for color.

01:18So now let me show you how I like to serve this. The filet we're just going to cut into little strips just like this.

01:22For the ribeye I like to separate the spinalis muscle right here because it's super tender.

01:26Follow that seam right there and it'll come right off. And this I just like to cut in little bite

01:30size pieces and then we're just going to slice the ribeye. So now right here we got the ribeye,

01:33we got the spinalis, and then we got the filet right here. Just a little bit of our sauce just

01:36like that look how beautiful. Just a little bit just a little bit. And there it is guys it's our steak

01:40with a shallot butter sauce. And as always if you need this recipe it's on my website.