00:00Do you think that channel father will treat for us?
00:07It's basically mad because we eat well from this.
00:15But that shop is the only thing that I'm shopping talking about.
00:30Poundlander.
00:43Oh, I've not seen the way it's telling.
00:55Not the way.
01:00They're growing into major players in the UK market.
01:04Pound shops.
01:10Pound shops swap.
01:12Interesting.
01:20Okay, Kev.
01:21Yeah.
01:22More of what you'd like.
01:23My usual breakfast will be, um, sort of a, adapted, sort of a veggie on the street.
01:32Veggie on the street?
01:33Sure enough.
01:36Avocado on my ass.
01:38Fresh food like fruits and veg is by its nature something that goes off a little bit quickly.
01:46Now, that's something that has to be brought in things since we aren't grown in the UK.
01:50Eh.
01:51It's like a little bit over my ass.
01:52Yeah, his son's called my own.
01:53And his daughter's called Charlie.
01:55But, his wife's called Jamie.
01:57We'll get there today.
02:07Awesome.
02:13Yeah, it does.
02:14And I bet they are.
02:25Probably.
02:29Okay, Kev.
02:30The more important it is to make sure what's, you know, what you're putting on your face or what you're putting in your stomach is better in terms of the quality.
02:40Quality.
02:42Sog kwan chan.
02:45Never heard of them.
02:49Yeah.
02:50Yeah.
03:13Amy, what do you think about this?
03:20Wow.
03:21Yes, a lot.
03:22It is a lot.
03:24I am now.
03:25Everything that I buy, a typically 18-1 supplement, which is this one here.
03:30That would be a very expensive supplement.
03:33When I looked online, I found it for 79 pounds.
03:38Yeah.
03:39Right, so I wanted to swap it for a cheap alternative, so we had a look and we found this.
03:45These greens, lemon and lime flavor.
03:47Okay, 10 pounds.
03:49Huge difference.
03:5069 quid difference a month.
03:52That's a big saving.
03:54Then I also had a little bit more of a rummage around and looked at your note here.
03:58So you've got four vitamins and minerals covered.
04:00So let's see if we could find something that would help replace it.
04:03Where you get all the vitamins and nutrients that you need.
04:06Came across this.
04:08This has 180 tablets with 23 vitamins and minerals.
04:12Yeah.
04:13And the price, £3.99.
04:16Not bad at all.
04:18In the past, I haven't gone for these, like, mega-packed, cheaper nutrients.
04:25No.
04:26They don't want for the cheap.
04:27They go for the expensive.
04:29The...
04:30I don't want in my body.
04:32So is there anything else?
04:34The main concern would be the electrolytes.
04:37I go to hot yoga almost every day.
04:40And I have to replace my liquids.
04:43And if the electrolytes aren't good, it can be quite risky.
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