00:00If you have a problem, I know who to call
00:02The Puppets will solve it, big or small
00:06Gluter and his gang, they're waiting on your call
00:09In the air or on the ground
00:13We get around, get around
00:16We get around with Puppets now
00:19We get around, get around
00:25Get around with Puppets now
00:30What a Pauperific day
00:42Yeah, just perfect for picking apples
00:48It sure was nice of Allie to invite us
00:57Morning, Kokiri
00:59Good morning
01:01Where are you off to on such a beautiful day?
01:05Allie's taking us to his uncle Ollie's apple orchard
01:07It's apple picking day
01:09Mmm, apples
01:11Well, I hope you have a peachy
01:13Appalicious time
01:17Thanks, Kokiri
01:18Hi, Allie
01:30Hey there, what's shaking, Gluter Man?
01:32The apples on your uncle's apple trees
01:35Once I get picking them
01:37We can't wait, Allie
01:40I'm glad you can lend a hand
01:42Picking apples is a big job
01:45But with a little help
01:46Especially from those zippy Naka Naka brothers
01:50We'll all be sure to get the job done
01:52Where are the Naka Naka's?
01:55They're going to meet us at Uncle Ollie's orchard
01:57They're so keen
01:59They're probably already there
02:01Come on
02:04Puppets away
02:08Puppets away
02:13Last one there's a rotten apple
02:18Hey, everybody
02:34Don't you just love apple picking day?
02:38Yeah!
02:41I can't wait to make my yummy apple cider
02:45And my apple juice
02:47And apple pie
02:48Apple crisp
02:49Apple custard
02:50Apple crumble
02:51Apple dumplings
02:52Apple sauce
02:53Apple dolls
02:54And of course
02:56The best snack of all
02:58A nice crisp apple
03:00All by itself
03:03Mmm
03:05Mmm
03:06I do love my apples
03:10Mmm
03:10Mmm
03:11Hey
03:15We're the Naka Naka's
03:17We're counting on them to fill the apple baskets
03:20Yes
03:21We need our expert tree climbers
03:24Don't worry
03:25I'm sure they'll be here
03:27They would never miss apple picking day
03:30Here they come now
03:32Wow
03:35They don't seem quite like themselves
03:37Yeah
03:38They aren't as bouncy and energetic as usual
03:41Jojo's so dozy
03:50Why are you so tired?
03:55Didn't you get any sleep?
03:57We got lots of sleep
03:58And we had an early morning sugar fest full of candy
04:01So we'd be really peppy for me
04:05Apple picking day
04:07Yeah
04:08Only now
04:09I feel so tired and dozy
04:12Oh no
04:13The Naka Naka's are so floppy and flaky
04:16They have no energy at all
04:18How will we fill Uncle Ollie's apple baskets without their help?
04:22There must be some way to wake up the Naka Naka's
04:25And give them more pep
04:26Oh yes
04:27Please do
04:28Yay
04:30Maybe a cool breeze will do the trick
04:53I have just the thing
04:55Last one in is a rotten apple
05:13This just isn't working
05:25And apple picking time is ticking away
05:27What else can we do to wake up these dozy monkeys?
05:31I have just the thing
05:33What are you going to make with that stuff, Bobby?
05:45A super wiggler monkey jiggler
05:47Of course
05:49We'll jiggle and giggle the monkeys awake
05:52Okay
05:55Robin, Nicky, Jojo, hop in
05:58So how do you feel?
06:19I guess we'll just have to pick our apples by ourselves
06:28Without our expert tree climbers
06:31Aww, we really want to help
06:34We can't give up just yet
06:37Yeah, we need the Naka Naka's if we're going to finish the job
06:41Without them, we won't get all the apples picked in time
06:44I wish we knew why the Naka Naka's are short of energy
06:48I think we need more info
06:50Patty?
06:51Patty?
06:51How do we get energy?
07:01E-N-E-R-G-Y
07:04Hey guys, come look at this
07:06It says here that we all get energy from eating food
07:11Especially healthy foods
07:13Fascinating!
07:15Healthy foods are found in the four food groups
07:18Vegetables and fruit
07:19Foods made from grains
07:21Like cereal, bread, and bagels
07:23Dairy foods like milk, cheese, and yogurt
07:26And meat and other choices
07:28Like eggs, fish, and tofu
07:30Mmm, we love food
07:36Especially yummy, nummy sugar!
07:39It says here that sugary treats aren't very good for you
07:45Because they aren't very nutritious
07:47When we eat them, our bodies use up the sugar so quickly
07:51It causes our energy to go on a roller coaster ride
07:54First way up high, and then way down low
07:59So that's why the Naka Naka's are feeling so dozy
08:03They ate too many sugary treats
08:05And now they're having a sugar low
08:07Right, but what can we do about it?
08:14Hey, I just popped an idea
08:17If energy comes from eating foods found in the four food groups
08:21Maybe the Naka Naka's will get more energy if they eat a healthy meal
08:25Yeah!
08:27But where can we...
08:28Find a healthy meal?
08:31Kogri's Cafe!
08:33Yay!
08:36Puppets away!
08:40I can't believe you were silly enough to eat so much sugar!
08:56But don't worry, I'll whip you up a healthy meal
09:00Mmm, yummy, yummy, yummy, yummy, yummy, yummy food!
09:12Remember, we need healthy foods from each of the four food groups
09:16Oh!
09:18Eggs, cheese, and milk
09:19I can make an omelette with these
09:22Great!
09:24Eggs are part of the meat and other choices group
09:26And milk and cheese are dairy foods
09:29So that's two down and two to go
09:32How about some broccoli and tomatoes in the omelette?
09:38Yeah!
09:39Broccoli and tomatoes are part of the fruits and vegetables group
09:42Now we just need a food made from grains
09:45How about some delicious whole grain toast?
09:49Pop-er-ific!
09:51That covers all four food groups
09:53Time to get cooking!
10:03Here you go!
10:05Three broccoli, cheddar, and tomato omelettes
10:07Each with a slice of toast
10:09And a crispy apple on the side
10:12Yum, yummy, yummy, yummy, yummy, yummy food!
10:22Now we'll be able to fill Uncle Ollie's apple baskets
10:26Woohoo!
10:32It's a yummy, yummy, yummy apple picking party!
10:36Jumpy, bumpy, swingy, wingy
10:38We are in a peppy mood
10:40Jumpy, bumpy, swingy, wingy
10:42We are in a peppy mood
10:43Allie, thanks for bringing all your pals to help out in the orchard
10:48And thank you, Kokiri
10:50For feeding those hungry Naka-Nakas
10:53Oh, it was my pleasure
10:55I'm glad the Naka-Nakas are back to their usual bouncy selves
11:00Yeah, now Uncle Ollie will get his apples picked in time
11:04And now the Naka-Nakas know that a healthy, nutritious meal is what gives them lots of energy
11:10Lots and lots of energy
11:20Maybe too much energy
11:23Puppets away!
11:25Puppets away!
11:25Puppets away!
11:26Puppets away!
11:26Oh, my God.
11:56Oh, my God.
