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Black Pepper Chicken Breast 🍗 Juicy & Tasty High Protein Recipe | Easy Chicken Dinner

Learn how to make Black Pepper Chicken Breast that’s juicy, tender, and packed with flavor. A high-protein chicken recipe perfect for dinner, lunch meal prep, or fitness diets. Quick to make, healthy, and delicious!

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Transcript
00:00Chicken breast ubal ubal kar boor ho gae?
00:02Aaj banaate hai black paper chicken breast.
00:04Itna tasty ki bachye bhi kehenge?
00:06Or 2. Chicken breast ko patele slice me kaato.
00:08Phir dalo halka soya sauce, black paper marinade,
00:111 chamach teel.
00:13Sab mix karke 10-15 minute marinate karo.
00:15Ab pan me teel garam karke,
00:16Chicken ko teez ánch per jaldi-jaldi fry karo.
00:19Jab tuk color badal na jaye.
00:21Phir dalo lesson, kati hui shimla mirch,
00:23aur piaz.
00:24Piaz se khushbu aane tuk fry karo.
00:26Ab vaapas chicken dalo,
00:27teez ánch per achse se toss karo.
00:29Taki sara flavor anndar sama jaye.
00:31Aur bas, tayyar hai black paper chicken breast,
00:34juicy, flavorful,
00:36aur ubali chicken se 100 guna zyada tasty.
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