00:00The 8 plus 8 plus 8 rule. Distribute your 24 hours into 8, 8, 8 hours to make a good balance sheet of your life.
00:101. 8 hours of hard work, 2. 8 hours of good sleep, and 3. 8 hours should be spent on 3Fs, 3Hs, and 3S.
00:213Fs are family, friends, and faith. 3Hs are health, hygiene, and hobby.
00:263S are soul, service, and smile.
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