00:00If your happiness relies only on life's events, it's impossible to be happy.
00:05The moment you make a certain amount of money, you tell yourself you'll be happy.
00:11Getting rid of the weight will make you less insecure.
00:15Landing the right job will take away your stress.
00:18The perfect partner will satisfy all your needs.
00:22What you don't realize is that happiness is not a destination
00:25that you can one day reach when you tick all the boxes.
00:30You'll always be chasing the next thing, and you'll never truly experience joy.
00:36Real happiness is within you.
00:38It doesn't disappear if you don't get everything you want.
00:42You can appreciate everything and still work towards your goals.
00:46True joy doesn't come from having everything, but from enjoying everything,
00:51no matter how small it is.
00:53Start looking inward today.
00:55Follow us for daily reminders that your joy begins with you.
01:00For more information, visit www.fema.org.
01:03For more information, visit www.fema.org.
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