Butter vs. Olive Oil Which One Protects Your Heart

Transcript

00:00Scene 1. Hook. Kitchen counter with butter and olive oil side by side.

00:05On-screen text. Butter vs. olive oil. Which one loves your heart more?

00:11Voice over. We use these every day, but which one protects your heart? Let's break it down simply.

00:17Scene 2. Butter close-up, spreading on bread. On-screen text. Butter, tasty, but high in

00:24saturated fat. Voice over. Butter adds flavor, but it's high in saturated fats. Too much can

00:31raise LDL cholesterol, the bad kind that clogs arteries. Scene 3. Olive oil bottle pouring into

00:38a salad bowl. On-screen text. Olive oil, heart-healthy choice. Voice over. Olive oil, especially extra

00:48virgin, contains monounsaturated fats. These help lower bad cholesterol and protect your arteries.

00:54Scene 4. Side-by-side animation of arteries. One narrowing. Butter. One flowing smoothly. Olive

01:02oil. On-screen text. Butter vs. olive oil. Voice over. Imagine butter thickening the traffic in your

01:10arteries. Olive oil promotes smooth blood flow. Scene 5. Simple kitchen swap. Visual. Cooking eggs

01:19with olive oil instead of butter. On-screen text. Small swap equals big heart benefit. Voice over. Good

01:27news. Good news. You don't have to ditch butter. Swap olive oil for butter while cooking. Your heart

01:33will thank you. Scene 6. Happy older adult couple cooking together. Smiling. On-screen text. Protect your

01:42heart, one meal at a time. Voice over. It's about balance, not perfection. Your daily choices lead to a

01:50healthier heart. Scene 7. Closing screen with calming background and amp. CTA. On-screen text. Choose

01:59wisely. Live heart-healthy. Voice over. Next time you cook, think butter or olive oil. Pick the one your heart will

02:09love most.

02:10Love most.