00:00All I know is that I hit a tree, I don't know how I hit a tree, that the police came and when they found me in the car I was in between the two seats.
00:09I shattered my femur bone in four different places so they've had to put the bones back together and they say between 6 to 12 months before it starts healing properly.
00:19I've lifted 130 kg on the leg and trying to do other things and just trying to focus on myself and definitely a good place right now and mentally I'm 100% I'll be back on the pitch.
00:31This is what I'm focusing on, this is why I'm in six days a week. I never give up, I'm always focused, I always push myself and this is not going to stop me.
00:39But this is the one that Mikel Antonio has been waiting for, for 196 days.
00:43Less than seven months ago he was inches away from his life after a horrendous car accident.
00:52And way ahead of schedule and against all the odds.
00:56The unthinkable that Antonio has returned to competitive football.
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