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#CalciumAbsorption #StrongBones #BoneHealth #OsteoporosisPrevention #CalciumRichFoods #VitaminD #MagnesiumForBones #HealthyLifestyle #BoneStrength #NaturalBoneCare #CalciumTips #JointHealth #HealthyAging #BoneDensity #nutrientabsorption

Discover how your body absorbs calcium into bones and what you can do to maximize it. Learn about the role of Vitamin D, magnesium, exercise, and diet in improving calcium absorption for stronger, healthier bones. Perfect for those wanting to prevent osteoporosis, maintain bone density, and support overall skeletal health.
Transcript
00:00Calcium absorption in bones
00:02In the head of calcium, the doctor said that you have a lack of calcium.
00:08The doctor gave calcium to give, and the doctor gave it to him, but then the calcium didn't increase.
00:14So, you should consider that, for example, your house will be broken.
00:19You have a cement, you have an item, you have an item, you have an item, you have an item.
00:27If this is the same amount you can put on your own, you can do this, so do you have to do this?
00:35You say that no.
00:37So, if you have a calcium in your body, calcium in your body, or calcium in your body, or calcium in your body,
00:47you'll have calcium in your body.
00:50If you have a heart attack in your head, you can call it vitamin K2 and vitamin D3.
01:01If you have vitamin K2 or vitamin D3, then you can call it calcium that you have reached the top of your head,
01:11you can give it to your health.
01:14It will block your heart.
01:17When someone has a heart, when he goes to the doctor, what does he do?
01:23The first thing is calcium blocker tablet.
01:28The channel of calcium is blocked so that it doesn't reach the heart.
01:34If calcium is in the same way, in the same way, then it will be an entire loss.
01:42What is this disease? It's a very simple disease.
01:45K2 and D3 are in the body.
01:49They work on a carrier.
01:52This is a K2.
01:53This is a K2.
01:54This is a K2.
01:56This is a K2.
01:58These nutrients are bloodstream.
02:00If you have K2 or D3,
02:03then you have those things in the gut.
02:06After they become vitamin K2.
02:09You can use Pre-Bartic and Pro-Bartic Foods.
02:13This is Pre-Bartic and Pro-Bartic Foods.
02:18This is Pre-Bartic Foods, which are organic bacteria.
02:21My name is Jesus.
02:23My name is Jesus.
02:25The food is from the first time.
02:27This food is called Prebiotic foods.
02:29The bacteria have become from the bacteria.
02:31They have the bacteria.
02:33We are doing it.
02:35This is called Chia Seed.
02:37And those are the fruits of the seeds.
02:41These seeds come from the seeds.
02:43They have the fruits of the seeds.
02:45Good bacteria and good bacteria.
02:47If you want to join us
02:49If you want to be healthy, you can use pre-vartic food and pro-vartic food.
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