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00:00In the Special Forces, there's a saying, pain retains. For every mistake, there is a death.
00:21In this series, 14 celebrity recruits will be called upon to face the most gruelling stages of S.A.S. selection.
00:40The world is a dangerous place. And we as a country need to be ready. We want to show these celebrity recruits what it takes to prepare for war.
00:59Led by an elite team of ex-Special Forces soldiers.
01:03Are you trying to pull the wool over my eyes?
01:05No excuse, sir.
01:06No excuse.
01:08How bad do you want it?
01:11I'm going to be there right at the end, flying the flag for the misfits.
01:17Which way are we going to go?
01:19Do you think I'm actually built for the Special Forces? Look at these gruelling tapes.
01:23Open your eyes!
01:25Come on!
01:26No allowances or exceptions will be made.
01:29Keep one!
01:30I've had a lifetime of opinions around me. And I've definitely become thick-skinned.
01:34There you go!
01:35There's absolutely no way in hell I'm going to give up.
01:38I don't know if I can do this.
01:40No.
01:41No other test asks as much.
01:43That's it! That's it!
01:44Or means as much to the few who make it through.
01:49This is the top. Let's go.
01:51Are you hanging off it?
01:52Look at me. You can't.
01:56No, mate.
01:57Oh, my God.
01:58Oh, this is going to be so hard, isn't it?
01:59Yeah.
02:00Yeah.
02:01Right, don't help but my breath stinks, man.
02:0314 celebrities are about to embark on a condensed version.
02:06of S.A.S. selection.
02:07of S.A.S. selection.
02:08Oh, my God.
02:09Oh, God.
02:10It's going to be so hard, isn't it?
02:11Yeah.
02:12Right, don't help but my breath stinks, man.
02:1314 celebrities are about to embark on a condensed version of S.A.S. selection.
02:21Oh, God.
02:22Oh, my God.
02:23My hands are aching already.
02:24Is that a helicopter?
02:28Let's go!
02:29These crew are going to wish they weren't born.
02:31With the world being as unstable as it is right now, the realism of war and conflict is on
02:32our doorstep.
02:33It's frightening times for everybody.
02:34It's frightening times for everybody.
02:35Verse 3 is the same, I'm a circle of S.A.S. selection.
02:36Oh, God.
02:37My hands are aching already.
02:38My hands are aching already!
02:43Is that a helicopter?
02:44Let's go!
02:49These crew are going to wish they weren't born!
02:52With the world being as unstable as it is right now, the realism of war and conflict
02:58is on our doorstep.
03:01frightening times for everybody at some stage we may all be called to the
03:06battlefield called to defend these celebrities can get an understanding of
03:13what that really feels like this is going to be a whole world of pain for
03:18them
03:20keep still put your hands down by your sides
03:30who are you hannah hannah don't grin at me i'd probably say i'm best known for s club seven
03:47don't grin at me that's the last time i'll tell you stare that way my mindset going into this i
03:53kind of want to put myself through it i quite like a bit of pain
03:56stop flinching look up i didn't say you can rub your nose did i i said look up i love being
04:07underestimated because it gives me a determination what does bimini do i'm a drag artist don't grin
04:14at me because you'll be dragging your ass all around this coast in a minute
04:17i'm queer i grew up in norfolk this will be a piece of piss
04:21who are you louis spence what do you do louis ex-dancer why ex-dancer i'm too old
04:33i think your mother right still got it never lost it
04:36you know i said that back then and i'll say it again now
04:40you know line me up with your average 55 year old darling the only thing i've had is a bit of
04:45botox and that's worn off who are you rebecca loose rebecca loose i wouldn't say the british
04:54press have been kind in how they have portrayed me because of the beckham situation i've been
05:00accused of being a liar a slut the sleazy senorita keep looking that way but i'm not used to being
05:07shouted at by bulky men so that's new for me
05:11lift your head up who are you troy d what do you do troy
05:18ex-footballer lucy spraggen i'm a singer songwriter singer songwriter
05:23who are you tasha standing in front of the ds screaming in my face i think that's what's going
05:32to scare me a lot but i might just have to take out my cocker implant and just be like sorry i can't
05:36hear you
05:37and who are you boxer connor venn you're a boxer yeah i've had 23 fights 14 knockouts i've never
05:50lost i've never lost i don't plan on losing on this course either
05:53you are stood in wales where selection started this is the birthplace of all special forces
06:10training and preparing to go to conflict and you're going to get a little sample of it
06:16all we ask of you is 100 commitment at all times nothing is personal and nothing is vindictive
06:27but it can get painful i'm going to call out your name you'll come to me you'll be given a number
06:35and then at the speed of lightning straight across to ds rudy giving a burger and you come back and
06:40you stand in the spot that you're in now does everybody understand that yes sir boulash go on
06:47then let's move quickly let's go clark come on speed run get over here dini footballers are very
06:58egotistical like we fit with uh these knees go let's go come on i have become very accustomed to
07:05certain way of living i have a sauna in the house i miss my baby not my kids just the sauna
07:10immediately get into your battle dress uniform as fast as you can you have two minutes let's go
07:18hurry up 12. the public all they think of is me in a bikini snogging boys and just causing havoc
07:26it's not a bad thing hurry up i can't wait to prove everyone wrong she says before she's even done day one
07:35i'll stand still right everybody look at each other tell me one difference already
07:47yes fucking blondie everybody else pick up your burgers and put them above your head and hold them
07:53there until blondie decides to join the gang lock them out get it up there get yours up there buffoon
08:01all the way up seven follow simple instructions and things won't go so bad for some of you
08:12let's go hurry up for these celebrity recruits this is going to be their worst nightmare
08:21let's go it is nothing that they will have ever experienced or will want to experience again
08:27it's physical it's psychological and it's fucking frightening keep fucking moving this is a place
08:34for 100 dedication because without it you are not getting through
08:38the recruits have been led along the breakwater come down in front of me as they are about to get
08:55their first introduction to the course there is no gradual start to selection take your burgers off we
09:02throw recruits straight into the deep end we want to see who's really here for the right reasons but
09:09also who's along for the ride get your heads up let's go
09:16what i want to do is look over my shoulder make sure you can see
09:22in position for their first task the ds will test the recruits physically
09:27stand by and mentally go
09:44plunging 26 feet into the sea
09:48keep watching
09:49the recruits must attempt a military extraction maneuver
09:55and intercept a passing speed boat
09:58they will have under a minute to swim 45 meters to reach their pickup point
10:08that boat will come in on a timeline on a bearing and if you ain't there he's not hanging around
10:15do we understand that yes sir
10:19the guy that jumped in was number 14
10:26give me 10 press-ups and don't roll your head or arm crease it stop looking around
10:33number nine
10:36attempting the task is number nine
10:39rapper lady alicia
10:42feeling confident this is going to be like the fourth time i've been in the water ever
10:46ever yeah minus baths i hope come on i think there's two things that make me a little bit
10:54with this course
10:57number one heights you're scared of heights yeah good number two water can you swim no even better
11:08that's it we've sent everything don't we don't we don't we yeah it's just going to be staring me right in
11:15the face and i've just got to do it i need to get over these fears
11:18yes you ready no step i am go go step out go look down that's where you're going oh my gosh that is where you're going oh no no no no oh yes yes yes yes
11:36oh be careful you might fall off
11:43breathe
11:4414 14 celebrities are taking on their first task a military extraction from the irish sea
11:56facing the 26-foot drop rapper lady alicia okay when i say go step out take the ride lock it together
12:04which leg don't step out any leg any leg will do
12:15damn
12:18what the
12:19was that she's in there she's in there she's in there that's the biggest thing yeah
12:24you're going around in circles you're going that way let's go
12:30go for it go for it go on keep going
12:32go for it go kick kick
12:40that's a fair
12:48how'd you find out
12:52too much the salty
12:55she done it yeah she's brilliant she's done it she's conquered of here
12:59mm-hmm shut up
13:02right number 10. next up is number 10. we're good yeah ex-premier league footballer
13:08troydini people that played against me would say
13:13i was a horrible you know what because my job was to to beat you up it wasn't to be friends with you
13:19i wanted to win so much that i didn't care about anybody else and that's what got me to the level
13:28that i was at all right face this way can you swim yes happy soon fair enough
13:34i am competitive to a fault i am done by
13:41go
13:48go all the effort now the ball's on its way as fast as you can keep going
13:53come on come on come on come on shut the up it's not a swimming gala
14:05hands up hands up
14:09hands up
14:11good idea
14:13that's a pass to my chance
14:15that's a pass
14:25louis you'll love that if you close you off i said he spins around and just flipped you over like a seal
14:32oh my god go go go go what the
14:45i'm not a fan of swimming i don't like being cold i don't like heights as long as we don't do any of
14:53them i'm good go
14:59go
15:00the boat's on its way you can see it coming move
15:03keep going get going
15:09get your head down and go
15:10move keep going do not give up i'm probably best known for being a little bit of a lothario
15:19sway don't stop i think the course might allow people to see a completely different side of me
15:25keep going i'm hyper competitive i don't like failing that's the bottom line
15:33that's a pass number eight this is a course that is really going to challenge me
15:38there's no getting myself out of a situation with a high kick and the splits
15:47i mean obviously you know that's been my cash cow
15:49falling to the splits great yeah i can still get yep we'll have him book him
15:53do you know what i mean
15:53fail number 14 fail that's a fail number two keep moving
16:02fail number six fail number three
16:07four that's a pass number 11
16:10one come on
16:12is your name rebecca no i'm getting nervous
16:19you got this babe
16:22number 13. last up number 13. tv personality rebecca loose
16:29when the beckham documentary came out i was taken completely by surprise
16:34let's go
16:36him trying to portray an image of perfection that was nothing like reality
16:42you swim fast i'm not sure stuff not with my clothes on we're not in that game here you're gonna
16:47have to swim with your clothes on the way our relationship was spoken about and the fact that
16:51no responsibility was taken for his actions that really ignited another fire in me it was like
16:56reliving 2004 all over again but then this time we have the added dynamic of social media
17:03fitness together and i think one of the reasons i want to do this course is because i want to find
17:07out whether i'm able to stick it through i think it's going to be really really tough stand by
17:18go
17:18what was that wimp about
17:28get going keep going keep going keep going go go last way
17:37faster you can make it go she's got it you know go go go go do not give up
17:44she's got tired look no no no come on
17:48oh
17:50oh
17:52oh
17:57gave up
17:59fail
18:07sit down there yeah she was in five meters
18:11could not have mustered that last push
18:14i thought i wasn't gonna make it so that was a feel there
18:18i
18:23i told you already we are looking for a hundred percent and i'll tell you right now if you did not give a
18:29a hundred percent if you think you did i suggest you take your armband off hand it over now and go home
18:35do we understand each other
18:37yes
18:39go
18:41move
18:43keep it tight
18:44as quick as you turn in the rear goes
18:46that jump was so scary that was terrifying
18:49so
18:51once that's going to happen is right now it's all good in two days when they say people are being shouted at
18:58i'm going to i'm going to be like yo it's a fucking about
19:00one
19:02i think we've got another challenge today yeah i think we've got loads yeah they're gonna kill us
19:10let's go
19:11the recruits have been brought to a forward operating base
19:15which will be their home for the remainder of the course
19:19well then closing gaps up
19:20fucking strolling in for a sunday morning fucking picnic
19:25this is your accommodation the beds are numbered
19:29this is where you're going to call home for the next however long anything up to eight days
19:34keep it tidy
19:36time's your own cheer up
19:41we come for a wee with me yes
19:45it's like your bed at home club
19:47yeah look at all these cobwebs right by my hand oh
19:53how you find it then guys first mission when i saw it i thought i've got this yeah and then
19:59fear got the better of me that's the thing
20:07right overall a disappointing start if i'm honest you know three passes and the rest was pretty
20:14pathetic i mean they just looked like a shower shed there was no intensity there was no passion
20:18there was no nothing okay a few people are highlighting themselves number 10 big unit very confident
20:26he smashed it he preached it yeah he's up there at the top he seems respectful of the course doesn't
20:32he from from the off a good pass room number nine she was petrified absolutely petrified she left
20:39the platform and started trying to fly or swim in midair she was definitely better at flying than
20:45swimming yeah but you know what for her she overcome a lot 13 was a fail she gave up i felt she did i think
20:54she just felt like she weren't gonna make and just gave up didn't really keep going at it you could
21:00tell she was already being overwhelmed yeah it's just a demeanor at the minute he's under question with
21:05me yeah so we'll bring in 13 just to see where she's at what she's here for yeah now i've got two wet
21:14socks these and the ones from the wet boots number 13. oh my god at the gate
21:27oh
21:28sit
21:42why are you here why am i here because this is what's that life so i'm opportunity
21:54to learn from the best and be pushed to my limits but do you want to learn from us yes stuff i do want
22:07to learn from you you seem to want to do things at your own pace okay when we're asking you to do
22:14things at a pace that is slightly uncomfortable like sprinting to a boat yeah does that mean you always
22:22want to fight against doing anything that's other than your set way of doing things not at all
22:29not at all what's number 13's life like i feel like a good really good place
22:35you got any regrets no stuff no regrets no lessons learned would you do things differently if i went
22:46back in time yes of course yeah i'm thinking you're talking about do you have a better yeah yeah
22:53being really interested to get your tick on it all right um what do you want to know how you felt about
23:03it so i was his pa yeah personal assistant um he always made me feel very special but it was no
23:11big deal i still just did my job and i didn't even fancy him that much at the beginning anyway
23:16on the first night i was with him i said to him you must do this all the time i thought i was just
23:20like a little bit of fun for him and he said to me no i've never done this before and he could have
23:24just said yeah i've had loads of girls we're just having some fun fine by me i know where i'm going in
23:29but so you had a relationship going on but what did you expect was going to happen i wasn't expecting
23:38anything from it the fact that he lied to me the whole time that pissed me off now this has happened
23:46then where did you find yourself i was unhappy with the way that i had been treated and so
23:51i didn't want to go around anymore um sort of carrying the secret rumors started spreading
23:59journalists started getting in touch and in the end i decided it's better if it comes from me so
24:03i gave an interview thinking it would be something and end up being something else and then i just spent
24:08a few years trying to see if i can get it back so you give this interview yeah it's out yeah worldwide
24:17news then you'd sort of disappeared which i'm i'm presuming was intentionally yeah i've really
24:25put it really far behind me right so i'm going to revisit a question
24:32what do you want to get from this course i want to grow from this course as a person i want to see
24:39how strong i can be and how far i can push myself but you know you can give more
24:44okay if you want to get a lot from this show us that you want to get a lot from it understood god
25:02i do look back at who i was back in my 20s the only focus is ever on the
25:16fucking beckham situation it felt unjust that my life was pretty hell and his career and his life
25:24just kept blossoming that didn't feel quite right still doesn't
25:31okay i think i've definitely taken most of the blame for what's happened
25:37rightly so it was part of my life but you know we were two and he was older than me and he was my boss
25:45you good
25:48you can't change the things that have happened is my attitude i just kind of roll my sleeves up and get
25:52on with it because everything that i've experienced has brought me to where i am today
25:57and it's made me a little bit stronger
26:12how's your ship mate i couldn't do it it's a bit sensitive temperamental you know
26:16it's midway through the first phase of the course and the 14 celebrity recruits
26:26are adjusting to life in the camp i just think if i sit down now and he goes five minutes
26:31oh that's a compromising position to be do i push or do i pull do you have push or do i push or
26:46hello food first day it's a lot yeah it's a lot to take him i don't think i'm gonna last night
26:56no guys really i'm too old for this i am i feel like a grandad in a kid's school this isn't my cup of tea
27:07let's go oh my gosh shoot i'm kidding oh i want to go home it's not fun anymore
27:13don't worry don't worry don't worry move quickly my fucking dad's army
27:20okay genuinely how hard can it get very hard yeah very hard
27:26let's go move with power pass get in there two lines fight that way get a grip yourself number seven
27:46for their second task the ds have brought the recruits to an abundant compound keep moving
27:52a hostage rescue mission is probably the most dangerous that a special forces operator could
27:59take on let's go close the gap the odds are stacked against you you're in the enemy's backyard they've
28:04got full control let's go in the hostile world that we live in now we're looking for people who can
28:10step up show us grit and determination and basically do their country proud
28:14stand still
28:20all right listen up recruits the bedrock of special forces to preserve and protect life
28:29we put our lives on the line to save others i've got some protective equipment for you
28:36you will cover down on helmets gloves and eye protection go i'm sorry i'm done i'm done you're
28:46kidding me sorry i've reached the point i'm gonna vw all right give me your arm then go quickly
28:57i am pretty determined i wouldn't say i i get i give up easily out of my face but whether i
29:03get to the end or not i mean i don't think i'll go on the first day because i just wouldn't forgive
29:10myself number seven hannah spirit is the first celebrity recruit to leave the course let's move
29:22weakness spreads like a cancer all right it's combat mindset am i understood yes
29:28yes sir i think hannah's gonna regret that i know i think she's having a panic attack or something
29:36for this task the recruits will work in teams
29:40triple threat on me attempting the hostage rescue first
29:45and number five tasha number four lucy take your knee down there and number 13 rebecca
29:52primary role of a special forces operator is preservation of life we've confirmed that there's
29:59at least one hostage that we know about on this compound that's what he looks like the teams have
30:05been given intelligence on a hostage this is live footage that we've got from the drone it's your job
30:13to go onto the compound and clear the four buildings but what the recruits don't know
30:19is that two more people are being held captive who they must also rescue when you've cleared the
30:25compound you throw the grenade and destroy it right follow me
30:32let's go
30:36no we're here let's get in there
30:41let's go
30:41let's get a move on
31:08move on
31:09have a room
31:11three three
31:13after successfully recovering the additional hostages
31:18they must exit with all three
31:22before neutralizing the compound
31:24stop
31:30fucking good effort there yeah our job was preservation of life first and foremost and you did that you got
31:36all three hostages to pass well done follow me swashed it
31:43well let's pass this one this morning was embarrassing
31:46well all right with me let's go next to attempt the hostage rescue let's go let's go i'm trying
31:55is the team of number 14 lee and number 12 clive
32:01people underestimate me it comes with the love island title i'm kind of sick of being tied to this
32:08you know idiot in the beginning our job is to save and protect life do you understand that
32:15preservation of life right listen pressure makes diamonds i think i thrive under pressure
32:22look 14 you're in charge of the enforcer okay
32:26if there was a world war and they decided they're going to call everyone up would i be the first to
32:31jump up and say yes me being surrounded by thousands of soldiers i mean yes i might just jump at it
32:37straight in let's go i think i'd be the home guard like that what was that program dad's army
32:43we'd have a gay dad's army darling honestly they wouldn't want to mess with the gays
32:47let's go let's go let's go let's go let's go let's go let's go that's it the normal comment
32:52straight in there come on
32:53the team successfully id their primary target
33:11and find another hostage come on quick oh no it's not that one it's not him oh no which one is
33:19it they choose to leave behind number 14 louis launches the grenade with two hostages still inside
33:45right you and you follow me oh dear
33:49stand there you were given clear instruction to come onto this compound and clear four rooms not
33:58only did you leave a hostage you threw a grenade into this building with a woman who's a hostage in
34:05here she could have a family and kids at one and that's front page news do you understand what's on
34:12the line yes that's a feel we were so bad at that yeah come on let's go
34:21get the noise down
34:25hostage rescues are terrifying
34:30clear this compound
34:31no
34:32no
34:32you can be taking fire from the enemy
34:36things exploding all around you get up there it is utter chaos
34:40it's more you gotta clear it go go go go in the midst of it all it is essential that you stay calm
34:51yeah that's in that's it
34:53but you must also be ready for everything to change in a split second
34:59and if the mission shifts
35:00i've got one more let's go you have to remember your ultimate commitment is to preserve life
35:07you cleared all the buildings you got the hostages it's a pass
35:11how many rooms have you cleared
35:14if you leave anyone behind
35:16have we cleared the compound
35:17you're essentially condemning them to death
35:20stop
35:22and that is something that you will have to live with for the rest of your life
35:27if you've not cleared somewhere why the
35:30would you throw a grenade to destroy the building feel
35:34we're not in the business of murdering people our job is preservation of life
35:38sorry stop sorry it's a feel
35:42fuck's sake oh i'm so pissed off
35:44how many you get one we've got one
35:48we all done that we all did that like anything you get tunnel vision yeah
35:54three and ten
35:57next to take on the task is number three michaela working with number 10 troy
36:05i think the public have only seen the football perception of me which is
36:08essentially me going to war quick as you can close in
36:14i think there'll be a pressure and i think there'll be an expectation
36:16that i should be at the front we've got intelligence that has confirmed
36:22there's a hostage being held at this location honestly like the the pressure will come solely from
36:27myself let's go let's go let's go but i back myself in life just because i haven't lost
36:33yet
36:39let's go let's go let's go let's go let's go let's go stay behind stay behind let's go what we're doing
36:51with only one hostage recovered number 10 troy directs his team towards the exit
36:58have we cleaned the compound oh shit gotta clear it let's step out
37:04it's only one let's go go go quick quick what are we doing
37:09before releasing a grenade into the final room with a hostage still inside
37:17stop you went in there there was four fucking rooms you cleared two and then you
37:23fucking blew it up knowing full well there was a hostage in that last room
37:27we're not here playing games it just blew a building up in there we're people in it
37:32that's a fucking epic field
37:35fuck sorry my fault i fucked it
37:39yeah we fucked up it's not your fault though
37:42it is
37:46right it was fucking abysmal the level of passes and feels out today start having to think about why
37:53you're here and take it seriously if you're here to piss about you might as well give us your
37:58armband now yeah throw your kit out start making your way down to transport i want to do an immediate
38:04withdrawal i just don't have the conviction and i feel as though i'm not dedicated enough and i'm not
38:11dedicated enough no i haven't even started exactly that's what i mean listen number 14 i'm going to
38:16give you an opportunity now to put that back on your fucking arm stand up proud get your chin up
38:21and join the rest of your fellow recruits here
38:25no get your kit
38:30i would say i'm a survivor you know i would keep battling to survive
38:38i think the worst way for me to leave the course is for me to choose to leave
38:41that would really piss me off number 14 louis spence is the second celebrity recruit to leave the course
38:55i'm guessing as a sportsman you're like i'm going the whole way
38:58i'd like to after today i'll like it up and this is only day one it's it's just poor man it's no excuse
39:05it's just for me
39:17oh god it's so unappetizing the celebrity recruits are nearing the end of the first phase of the course
39:26well done everyone yeah well done those who passed the last task are having hot food in the mess
39:33yo this fish is so good this fish is so good oh my gosh while the ones who failed are responsible for
39:42their own dinner now my food has been messed with i'm not going to be nice enough yeah
39:56wow my shit stinks already it's intense it's one of those ones as well though when you're just like
40:03no matter what you see on tv you can't prepare for it yeah
40:08number 10
40:15meet me over at that gate there after his reaction to failing the last task
40:21the ds want to find out more about recruit number 10 troy just walk
40:38what's it going number 10. it's okay thank you steph
40:52how do you think you're doing average average why is that second guess myself doubted
40:58yeah yeah i went tunnel mode very quickly and
41:03the bed essentially sorry for the language why are you uh why have you come here um
41:13just recently retired struggling a little bit to be entirely honest
41:17what are you struggling with purpose who why doing okay in life kids happy miss happy but
41:26just missing something what do you think it is what what is it that you miss
41:33a genuine driving passion i would say like football's been my thing for
41:38or things i can remember talk us through that then i wasn't the best player by any stretch of
41:44imagination but i squeezed every piece of the orange i was playing sunday league with my mates at 19
41:52by 25 i was captain in the premier league so where does that drive come from
41:57um um my mom honestly yeah we had a tough tough upbringing so uh seeing her work three jobs never
42:07complain never cry genuinely an angel my dad was a bit of a horrible bastard but he was my dad if
42:15that makes any sense he was you know he did a lot of things that were on the illegal side we didn't
42:21really see it until i was nine years old and you know beat me and my mom up pretty bad and um
42:28yeah life changed for me at nine years old really what changed like can you remember the emotions yeah
42:35i i changed i just went defensive we're very insular i wanted to fight more i wanted to prove i was
42:42tough prove i was cool because of how that made you feel at the time yeah it's a shame i was embarrassed
42:47yeah like now as older you understand but you like i say nine ten and then eleven i was a man of the
42:53house it seems like you used it as a sort of anchor point as a star point to drive on and look what
43:00you went and done fresh enough footballer for that amount of time yeah but i fucked up a lot along that
43:06way fucked up a lot of relationships obviously i went to jail as well um when i was 21. during your
43:13professional career yeah so what club you're at at wafford in the championship yeah so my um in february
43:21my dad in fact we found out my dad had cancer went out stupidly drinking with the lads to bury it get
43:29into a fight and uh get arrested on the day and then you know we skipped forward a few months because
43:38i was on bail and um yeah buried my dad on a friday i went to jail on a monday wow
43:47and the day day i went to jail on the front of the birmingham evening mail it's like a local paper
43:52it's a picture of me footballer goes to jail my mom had to explain to everyone
43:58well i fucked up that's the shit i don't like
44:10sorry
44:14how long did you spend in the nick three months how was that
44:18ugly
44:22shit but i needed it i wouldn't be sat here today if i did if i didn't get arrested
44:29what does this next fears for troy danny look like
44:35if i'm being totally honest i want to i want to be able to look at myself and be proud of myself
44:39i believe that this course is an opportunity for you to to do that without the outside noise
44:48do you know what i mean yeah absolutely it's going to get super intense as the days go on
44:55just be ready for anything
44:59god
45:09walk
45:14being in jail is like i know they're trying glamorize it now but it's
45:19fucking horrible like there's nothing good about it
45:24the first day was a blur
45:26yeah where you go
45:27i just remember walking in a guy said uh they all know who you are they've all just had the paper
45:32pushed the door and shook me shut the door on me
45:34where you go thank you
45:36like phoning home especially to my son at the time
45:40they're still like the heartbreaking things for me like he's like to say like where are you and
45:46having to lie to him and say that i'm at football camp and things like that
45:50how'd it go yeah all good did they put a hood on you
45:55yeah
45:55honestly like i'm tired man i'm tired of the same
46:02bullshit and i'm hoping that this course can you know
46:07chip away the edges or at least break me down to a point where we could rebuild and and be truly
46:12happy with myself
46:21next time
46:25in the special forces we are always operating in hostile environments
46:29you must learn to absorb the pressure and keep your mind clear at all times
46:35this could be the difference between life and death
46:59the end
47:01and that's why you
47:04and that's why you have to be the one who wants to get the one who wants to be the one who wants to be
47:13in the special forces
47:16the main force of the world
47:16is
47:18i'm