00:00I want to know, as we have been discussing about mind and thoughts, the diet which we follow, either vegetarian, non-vegetarian, or even veganism, I mean, does in any way it impacts our mind?
00:09Your mind decides your diet. So when you look at your diet, you come to know of your mind.
00:14A lot of people talk of the impact of the diet on the mind. I don't think that's a very useful way of looking at it.
00:22When you look at your diet, it's not your diet you are looking at, it's your mind you are looking at.
00:25A diet is a choice, right? The chooser is the mind.
00:28Just like all your choices, what you eat reflects who you are. So use your diet to know yourself.
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