00:00You feel the weight pressing down on you, and the tears are there just beneath the surface.
00:05But you don't let them fall, not because you don't feel it.
00:10Oh, you feel everything, but you've built yourself to be strong,
00:14to hold it together when everything else is breaking apart.
00:18You've learned that strength sometimes means holding back the tears,
00:22not because crying makes you weak,
00:25but because you've convinced yourself that you need to be the rock.
00:29It's not that you can't cry.
00:31It's that you've chosen to carry the weight, to stand firm, to be the one others can lean on.
00:37But remember, even the strongest can bend without breaking.
00:42It's okay to let go, to let the tears fall if they need to.
00:47Strength isn't in the absence of emotion, but in the ability to feel deeply and still stand tall.
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