00:00Your diet can make a real difference in preventing coronary disease,
00:03especially when it includes the right ingredients. First, focus on organic produce,
00:08free from harmful chemicals and rich in nutrients. Next, include healthy clean fats like avocados,
00:14olive oil and nuts. And finally don't forget about healthy clean proteins such as grass-fed meats,
00:19wild-caught fish, and plant-based options. When your diet is filled with these essentials,
00:24you're making a powerful choice for your heart health.
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