Yell, yeah! Stress fix goes full volume with Scream Club Chicago

The Star

If you ever find yourself at Chicago's North Avenue Beach in Illinois in the United States on a Sunday evening and hear several people screaming all at once, don’t worry — it’s just a unique group of Chicagoans letting off a little steam.  WATCH MORE: https://thestartv.com/c/news SUBSCRIBE: https://cutt.ly/TheStar LIKE: https://fb.com/TheStarOnline

Transcript

00:00This is your opportunity, going in 3, 2, 1...

00:17What's bringing me back out here really is that there are things I'm ready to let go of,

00:22that I finally have an outlet where I can get it out of my system.

00:25After doing this, I become more happier, a lot happier.

00:29In fact, I get to meet a lot of people who are going through different things,

00:33and there's no judgement here.

00:35It's just two people, or a few people, just getting it out of the system.

00:40I was having a real bad day with my partner one day.

00:43We were walking by the lake, and I just said to her,

00:46hey, do you want to go scream by the lake?

00:49And she was like, yes, let's do it.

00:51Picture us like a pressure cooker.

00:54And cortisol builds up in our bodies all the time if you're stuck in traffic,

00:59if you're having relationship issues, if you're having financial issues, whatever it is,

01:03the political climate right now.

01:05And I think that if you don't find a healthy way to let it go,

01:09then what happens is what happens when the pressure cooker gets too pressurized, right?

01:13It explodes.

01:14I think this is a good way for us to be able to, in a healthy way,

01:19release whatever we have going on inside out into the void,

01:22and then reducing that pressure that we have inside.

01:25that we have inside.

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