00:00yeah no this part stays uh tough, I mean it's not an easy it's never an easy camp and uh and
00:07there it builds your foundation that you can bank on life so it's important that the guys
00:12come in the right frame of mind they know that and they they pass the word down to the young
00:18guys that they better be ready to go but um you know that's that helps us in the long haul
