00:04Today we will talk about an important tool for breastfeeding mothers, the manual breast pump.
00:10If you are just starting your journey into motherhood or want to improve your pumping skills, this video is for you.
00:16This is what our manual breast pump looks like.
00:19It consists of several parts.
00:22The advantages of a manual breast pump are that it is very easy to use, easy to clean, and perfect for moms who want to control the pumping process.
00:31It is also more compact and does not require batteries or electricity.
00:35In this video, we will not only explore the device and its parts but also share helpful tips on how to use it to make the process as comfortable and effective as possible.
00:45Now let's move on to the practical part.
00:47It's important to remember that the correct positioning of the pump on your breast is key to successful pumping.
00:53Make sure it fits snugly against your skin and creates a seal.
00:57Start by gently squeezing the handle to create suction.
01:01Adjust the pressure based on your comfort level.
01:04The main thing is to take your time and listen to your body.
01:08You can take breaks between squeezes to avoid overloading your breast.
01:12And remember, every mom is unique, so find your comfortable rhythm.
01:16That's all for now.
01:18I hope this video was helpful for you.
01:21If you have any questions, feel free to leave them in the comments.
01:25Don't forget to subscribe to my channel so you don't miss new videos about motherhood and caring for your baby.
