00:00If you are also suffering from depression and are struggling with life's difficulties, then this video is for you.
00:07Today's story will show you how one man overcame his problems and changed his life.
00:13Adam's childhood was spent in a small area of London.
00:17He belonged to a poor family and the realities of life came to him very early.
00:23Now he was not only a student but also had the responsibility of supporting his family.
00:29He was working hard but he was constantly surrounded by mental stress and anxiety.
00:36The workload, the uncertainty of the future and personal problems exhausted him.
00:41The question that always ran through his mind was how long he would be able to bear the burden of his parents.
00:50Michael had also gone through depression and he advised Adam to spend time with friends,
00:55at least an hour a day chatting or going out for freshening up.
01:00Michael also said that helping poor people gives peace of mind.
01:04Adam benefited a lot from Michael's words and when he would be able to make his dreams a reality,
01:11Adam's parents were hardworking but not very financially stable.
01:18Adam learned from an early age that hard work and determination are necessary for success.
01:24He thought that now he would be successful but he soon realized that the pressure of life had ruined his life.
01:31His mind was filled with anxiety, worry and worry.
01:35There was a lack of balance between his personal life and work life and as a result he was suffering from mental stress.
01:44His school years were also not easy.
01:47He was always a serious student at school but depression troubled his mind.
01:51He always wondered, will my hard work ever pay off?
01:56And will I ever be able to make my dreams come true?
02:00After enrolling in university, Adam had a new burden.
02:05Adam's life at university had become a kind of two-way conflict.
02:10After graduating from university, Adam started working in a large company.
02:15One day, Adam decided that he needed to find peace of mind.
02:20He started organizing his workload better and started taking some time for peace of mind.
02:25He set aside some time every day for meditation and relaxation.
02:30At the same time, Adam's friend Michael met him.
02:35Adam followed Michael's advice.
02:37He started spending an hour a day with friends during his work and going out to freshen himself up.
02:44In addition, Adam also started helping the poor.
02:48He would help the poor in small ways, such as fulfilling their needs or providing them with a little financial assistance.
02:55This brought a new peace of mind to him because he knew that his actions were beneficial to others.
03:02Only in this way can we achieve true peace and success in our lives.
03:07Today, Adam has become a successful businessman and his life has peace and balance.
03:12He knows that success is not just about work, but also about giving peace to his mind and heart.
03:20He spends time with his friends every day, helping the poor, and he believes that this is all necessary to achieve peace of mind.
03:29Adam's story teaches that to find peace in life, it is necessary to clear our minds and hearts, give ourselves time, and help others.
03:38If you want to see more such motivational stories, visit our daily motion, page Motivation 786.
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