If You Struggle With Anxiety This Diet Hack Will Change Your Life

Watch If You Struggle With Anxiety This Diet Hack Will Change Your Life - The Muhamadan way sufi realities on Dailymotion

Transcript

00:00Understanding diets that cut sugars, cut caffeine, cut the things that are

00:04causing you anxieties and understand and research them inshaAllah.

00:09A lot has to do with the food.

00:12Means everything that has been given to us has some amount of tantalism.

00:18So people have to be cautious of what they eat, how they eat, their ability to

00:24digest these foods.

00:25Say, most of the fast foods now if you put it out nothing in the backyard will eat it.

00:33And if they put it out there not a cockroach will come, not a rat will come, not any creature

00:40will eat those things, read them nicely and boom finish it.

00:44So there's something going on, everybody has to research their own understanding and try

00:50to sort of also watch their diet and try to regulate their diets and their du'as and

00:55the medicines that they have to take.