Healthy protein mug cake easy recipe !

Name: Healthy protein mug cake easy recipe !
Uploaded: 2025-07-12T04:00:43+00:00
Duration: 31 s
Channel: Tibo InShape
Description: 1 egg 30 g of whey protein Inshape Nutrition 1 tablespoon of almond milk 1 tablespoon of unsweetened applesauce 1 teaspoon of baking powder 1 tablespoon of almond flour Protein: 37.6 g Carbohydrates: 8.0 g Fat: 12.1 g

Tibo InShape

1 egg 30 g of whey protein Inshape Nutrition 1 tablespoon of almond milk 1 tablespoon of unsweetened applesauce 1 teaspoon of baking powder 1 tablespoon of almond flour  Protein: 37.6 g Carbohydrates: 8.0 g Fat: 12.1 g

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