00:00Can weight loss be a bad thing?
00:03In some cases, losing weight can lead to problems, especially in situations where there is little
00:08fat for the body to use for energy.
00:11Weight loss happens when a person uses more energy than they consume, and this negative
00:16energy balance makes the body use energy stores such as fat to make up for the balance.
00:22When there is little fat, muscle and lean tissue are used up, a situation that can lead
00:28to health issues.
