00:00Entrepreneurs are athletes.
00:02In order to be successful, you need to be at peak performance.
00:05Meditate, exercise, eat well, get sunlight every morning and evening,
00:10sleep, rest, take breaks in nature.
00:12In order to change your outer world, you need to take care of your inner world.
00:16You need to reflect on your performance so you can win.
00:18What went well, what didn't go well, and what did you learn?
00:22In order to be at your best, you need to make sure you have mental clarity.
00:25In order to have mental clarity, sweat daily.
00:27A healthy founder beats a distracted founder any day.
00:30Health makes you smarter, creative, confident, wiser.
00:34Health will move you forward.
00:36Don't underestimate the power of a healthy founder.
00:39Entrepreneurs are athletes.
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