Bigfoot VLOG - Yoga session in the forest - video Dailymotion

Watch Bigfoot VLOG - Yoga session in the forest - Real Big Foot Vlog on Dailymotion

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00:00You might be surprised to see me doing yoga, but it really helps me stay calm and balanced out here in the wild.

00:08This tree pose helps improve my balance and focus, which is important for navigating the forest.

00:17This downward dog really helps me stay limber. It's great for loosening up any tightness in my lower back.

00:24Sound meditation helps me quiet my thoughts and feel more grounded in nature.

00:30I love to end yoga sessions with a cold plunge.

00:43Just having a quick grub snack.

00:49Love these little guys.

00:52I'm making pine needle tea. It helps me relax and stay healthy.

00:57Nature provides everything.

01:00And sometimes the tourists, they leave some great stuff behind too.

01:03Feeling pretty relaxed right now.

01:05It has a light citrusy flavor with a hint of resin.

01:09Very refreshing.

01:11You

01:12You

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01:34You