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  • 6/20/2025

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People
Transcript
00:00About 17 hours in, without food, your cells will turn within and they'll start to heal themselves.
00:05And that was what Dr. Osumi's big discovery was, is that the cells clean themselves up.
00:10So what's interesting on this one, and this is something I really want to get out to the world,
00:14is that when you stimulate autophagy, what you're doing is you're turning on the intelligence inside the cell
00:19and that intelligence is looking around and it's going, hey, there's a virus, there's a bacteria, get them out.
00:26So let's push these infections out of the cell.
00:29That mitochondria, it's not working well. We need to repair it.
00:32That endoplasmic reticulum inside here, it's lagging. We need to fix it.
00:36So it literally goes in and fixes everything inside the cell just at 17 hours.
00:41But one of the greatest studies I've seen that if a virus comes into a cell that's in a state of autophagy, it can't replicate.
00:48Viruses have to live off of your energy system.
00:52So when viruses go into a cell that's laden with glucose, they have a party in there.
00:56They love that. They munch on that and then they go out and they start replicating.
01:01If you were in a fasted state when a virus comes in, it can't replicate.
01:05There's nothing inside that cell for that virus to take over and it dies.