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Feeling sore, stiff, or stressed? Discover how a massage gun can completely transform your recovery, reduce pain, and boost relaxation—all from the comfort of your home! In this video, we break down what massage guns do, how they work, and why they're a must-have for everyone—from gym lovers to desk workers.

✅ Speed up muscle recovery
✅ Relieve stress and tension
✅ Improve flexibility and blood flow
✅ Save money on massages!

Whether you're an athlete or just tired of daily aches, this video will show you how this powerful tool can bring fast, deep relief to your life.

🛒 Ready to try one? Check out our recommended massage guns below 👇
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#MassageGun #MuscleRecovery #SelfCare #PercussionTherapy #PainRelief #FitnessTools #WellnessTips

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Transcript
00:00Heat and ice massage head takes two hours to charge, and it has a runtime of one hour at maximum settings.
00:06If you look closely through one side of these vents, there's nothing here, but there is a fan on the other side.
00:12Let's take a quick look at how hot or cold it gets.
00:15Press and hold the hot to turn it on.
00:17Orange says it will get to 104 degrees Fahrenheit.
00:20And it actually doesn't work with my camera because it's too reflective a surface.
00:25I'll have to put my thumb here. It'll have to warm up my thumb.
00:28I can definitely feel that the head is getting warmer.
00:31If I let the heat transfer from the device onto my thumb, you can see it's 100 degrees.
00:36Turning the setting to the red, this will give 113 degrees.
00:41Usually, this Pelletier device heats up very rapidly.
00:44I can feel it's hotter, obviously, from underneath my thumb.
00:47105 degrees.
00:49Now, when I turn on the cold setting, the fan turns on.
00:54The reason being is when they reverse the current, it gets cold here,
00:57but it gets hot on the other side of this thing inside.
01:01So because it gets so hot, it needs a fan to cool it down to expel the hot air out.
01:06We'll start with the green setting first.
01:08It feels like you're trying to make ice cream on top of this thing.
01:11Maybe a small ice cream.
01:12We're seeing 70 right now.
01:1468.
01:15If it's not cold enough, you turn it on to the maximum cold setting.
01:18This is blue.
01:19It's supposed to go down to 59 degrees.
01:22Obviously, it depends on the ambient temperature and what you're trying to cool.
01:26We see 61 right there.
01:28Right when I lift off, 59.
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