00:00Happy Friday Chica and mga kapuso, treat yourself and make yourself feel special.
00:09Yan ang biggest lesson na natutunan ni Alden Richards to keep himself sane sa kabila ng mga pinagdaanan niyang pagsubok.
00:16Beyond grateful din siya sa dami ng blessing sa kanyang buhay. May Chica, si Aubrey Carampel.
00:24At was, kung meron pang mas mababa sa rock bottom, I was there.
00:28Hindi naman siya clinically diagnosed but that was depression at its finest.
00:34Sa nakaraang interview ni Alden Richards sa GMA Integrated News Interviews,
00:39nag-open siya tungkol sa mga pinagdaanang pagsubok noong nakaraang taon.
00:43Nang kumustahin namin siya, ibinahagi ni Alden na ibang-iba na raw ang sitwasyon niya ngayon.
00:49I have never been better. Right now, after recovering from that,
00:53actually, in our daily lives, hindi mo naman talaga sasabing nakarecover ka eh.
01:01I mean, in situations like that, hindi mo masabing, ay, okay na ako.
01:06Hindi siya ganun.
01:07Yes, and you, sabi nga ni Ancient One sa Dr. Strange film,
01:12you never really lose your demons.
01:14You just learn to live above them.
01:15And I'm above my demons right now.
01:17I know how to manage them.
01:21Natutunan din daw niya na bigyan ng priority ang kanyang sarili at well-being,
01:25pati na ang kanyang personal goals.
01:27Always treat yourself and make yourself feel special.
01:31Do not forget that.
01:32Bahagi rin ang self-love journey ni Alden,
01:35ang pagiging aktibo gaya ng pagbibisikleta,
01:38pagtakbo, at pag-workout,
01:41na maaari rin daw makatulong sa ibang may mga pinagdaraanan.
01:44During my lowest, pinipilit ko siya.
01:47Even with the days na ayokong bumangon,
01:50pinipilit ko siya until such time na hinahanap na siya ng katawan ko.
01:53Right now, I'm more present.
01:55I'm more present for myself.
01:57So I can be present for other people.
02:00Nakausap namin si Alden sa contract signing niya bilang endorser
02:04ng isang snack and food brand.
02:06Another big blessing din for Alden ang pagkakapili sa kanyang first directorial film
02:11na Out of Order sa Danang Asian Film Festival sa Vietnam.
02:15Umiyak ako niyan in secret when we got the news.
02:18They were very glad to know na ito yung very first directorial job ko.
02:23So it's a newbie director.
02:25And they're a fan of that.
02:26Gustong gusto nila yung new blood.
02:28And hopefully, sana, kahit pa pano, manalo tayo ng award.
02:32This weekend, Biyahing Amerika si Alden bilang paghahanda sa gagawing Hollywood film.
02:36Back to hosting din si Alden sa dance reality competition na Stars on the Floor.
02:42Mula sa contestants, bigating judges, hanggang sa production at creative team.
02:47Very proud daw sa show si Alden ang mapapanood na sa June 28.
02:52Aubrey Carampel, updated sa showbiz happenings.
03:06Mula sa
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