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7 months ago

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00:00Try doing this move 50 times a day. It helps clear liver blockages and leaves you feeling relaxed.

00:06Open your armpits, stretch your arms out, do 50 reps a day. It presses the gaohuang point on your

00:12back, clears liver energy, eases tension, and helps you feel lighter. Simple and effective.

00:17Consistency is key. Follow me for more natural health tips.

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